NowSleep: Sleep Routine

Journal, Schedule, App Blocker

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Build a steadier bedtime routine with simple check-ins, clear sleep trends, calming sounds, App Lock, and widgets—all in one private, thoughtful space. NowSleep is a lightweight, gentle sleep check-in app. No judgment. No pressure. Just a calmer way to track your real routine, reduce bedtime distractions, and build a rhythm that feels right for you. KEY FEATURES • BEDTIME AND WAKE-UP CHECK-INS Set bedtime and wake-up goals, log when you go to bed and get up, and build a clear record of your routine over time. • APP LOCK FOR BEDTIME Schedule a lock period for distracting apps, categories, or websites, so it is easier to put your phone down and settle in for the night. • SLEEP TRENDS AND INSIGHTS Review bedtime, wake time, and sleep duration across weekly, monthly, and yearly views to understand how your routine changes over time. • HOME SCREEN AND LOCK SCREEN WIDGETS See last night’s result, early-bedtime days this week, streaks, and your bedtime countdown without opening the app. • BEDTIME RITUALS AND GENTLE REMINDERS Use simple routines and gentle reminders to leave the day’s busyness behind and make space to wind down. • CALMING NATURE SOUNDS Relax with rain, ocean waves, streams, forests, and other natural sounds. Sleep is not another task to complete. It is a way to return to a rhythm that feels right. Sleep better. Live better. Start tonight with NowSleep. SUBSCRIPTION INFORMATION Some features require NowSleep Plus. Eligible users may receive a 7-day free trial. Available plans, pricing, and trial eligibility are shown on the App Store purchase screen. Payment will be charged to your Apple Account when your purchase is confirmed. Monthly and yearly plans are auto-renewing subscriptions. Lifetime is a one-time purchase and does not renew. Unless canceled at least 24 hours before the end of the current subscription period, your subscription will renew automatically. Your account will be charged for renewal within 24 hours before the end of the current period. You can manage or cancel subscriptions at any time in your Apple Account subscription settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://dcn13dbsryp9.feishu.cn/wiki/TGicwiaCGiiSPdktGbKcJJ7Qnie

Ratings & Reviews

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Bug fixes and improvements.

Version 2.8.7

The developer, 芷欣 黄, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    芷欣 黄
    Size
    85.4 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 17.2 or later.
    • iPhone
      Requires iOS 17.2 or later.
    • Mac
      Requires macOS 14.2 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.1 or later.
    Languages
    English and 2 more
    • English, Simplified Chinese, Traditional Chinese
    Age Rating
    9+
    In-App Purchases
    Yes
    • Plus Lifetime $39.99
    • Plus Yearly $19.99
    • Plus Monthly $2.99
    • Learn More
    Copyright
    ©️2026 CikeSleep
  • Privacy Policy

    • More by 芷欣 黄

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