Hana Breathe
Breathwork & Meditation
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Your breath can change your day. Hana Breathe combines evidence-based breathing exercises, guided meditation, and a daily gratitude journal — for calm, better sleep, and focus. Just a few minutes a day.
WHY HANA BREATHE
SIMPLE TO USE: On the home screen you see recommendations by time of day. Tap Start and follow voice, sounds, or haptics. You can close your eyes and just breathe.
VOICE AND HAPTICS: Inhale, exhale, and hold cues guide you seamlessly without looking at the screen. Great for practicing with your eyes closed.
IMMERSIVE SOUNDSCAPES: Personalize your sessions with beautiful audio backgrounds and sound cues that guide you through your breathwork flow.
MEDITATION AND TIMER: Follow guided meditations or set a simple meditation timer with gentle bells — whichever fits your moment.
GRATITUDE JOURNAL: Answer one thoughtful question a day. Small reflections add up to a calmer, more grateful mind — and you can look back at them anytime.
SEE YOUR PROGRESS: Track your practice minutes, streaks, and achievements. Connect Apple Health to see how your heart rate and HRV respond to your practice — watch your body calm down, day by day.
PRACTICE TOGETHER: Create a circle with friends or family, join weekly challenges, and stay consistent with people who matter to you.
APPLE WATCH: Start sessions on your watch; they sync with your iPhone. Perfect for quick stress relief on the go.
FAVORITES AND REMINDERS: Save your favorite custom or ready-made exercises and set gentle reminders to practice regularly.
WHAT'S INSIDE
READY-TO-USE TECHNIQUES: Coherent Breathing, 4-7-8 (Relaxing Breath), box breathing, Buteyko, Cyclic Sighing (Stanford), Wim Hof, Nadi Shodhana, Chandra Bhedana, Shitali, and more — with descriptions and clear warnings where needed.
CUSTOM EXERCISE BUILDER: Don't adapt to pre-made templates. Combine steps from our library, set exact durations, adjust cycles, and design a practice that fits your specific needs.
HANA JOURNEY
Most exercises are free. The Hana Journey subscription unlocks the full library, voice guidance, soundscapes, and the advanced Custom Exercise Builder — try it free for 7 days. Restore purchases in Settings.
Download Hana Breathe and let your breath change your day — for calm, sleep, and focus.
Read more at hanabreathe.com/privacy and hanabreathe.com/terms.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Design updates and bug fixes.
The developer, David Vurbs, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- David Vurbs
- Size
- 68 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - iPad
Requires iPadOS 26.0 or later. - Mac
Requires macOS 26.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.0 or later. - Apple Watch
Requires watchOS 11.1 or later.
- iPhone
- Languages
English and 12 more
- English, Czech, French, German, Greek, Hungarian, Italian, Polish, Portuguese, Slovak, Spanish, Turkish, Ukrainian
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Hana Journey Yearly $39.99
- Hana Journey Monthly $3.99
- Copyright
- © 2026 David Vurbs