Most fitness apps are built for people who already train. Core Buddy is built for everyone else. Real people. Busy lives.
Stop overcomplicating fitness.
Core Buddy is built for people who just want to get a workout in around a busy day. No 12-week plans you'll never finish. No perfect diet. We start from where you're at, keep it simple, and build from there.
Built by coach Ross for absolute beginners — the ones who've started and stopped a hundred times. This time it sticks.
WORKOUTS BUILT FOR YOU
Tell us how much time you've got and what kit you have. Core Buddy builds the workout — with a demo on every move, so you're never guessing. Five minutes or fifty, at home or in the gym.
BUILD YOUR OWN
Want to take the wheel? Create and save your own sessions — reps and sets, or a quick HIIT.
SHOW UP, DON'T STREAK
Track your daily habits with a simple hold-to-complete. We care that you showed up — not that you were perfect. One off day won't undo you.
EAT WITHOUT THE OBSESSION
Scan a meal, track your macros, or join a 28-day Scran cycle — no diet plan, just one swap at a time.
WATCH YOURSELF CHANGE
Snap your progress photos and line them up side by side. Log your weight and measurements. The proof builds over time.
YOU'RE NOT ALONE
Pair up with a buddy, join monthly events, and climb friendly leaderboards. Plus regular updates straight from Ross.
THE CORE BUDDY WAY
• Start where you're at
• Keep it simple
• Build from there
You showed up. That's the hardest bit done.
Try everything free for 30 days.
Ratings & Reviews
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Fixed issue with Level 1 Core Foundations programme not allowing restart once completion badge is earned.
Version 1.5.6
The developer, Ross Geldart, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Contact Info
User Content
Identifiers
Usage Data
Sensitive Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Ross Geldart
Size
49.3 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
iPhone Requires iOS 15.0 or later.
iPad Requires iPadOS 15.0 or later.
iPod touch Requires iOS 15.0 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
