Forkd: Nutrition Intelligence
Are you actually eating right?
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Want to eat meal that's right for you and your goals? Forkd AI improves your eating habit slowly so that it works for you. Get 3 free scans.
Forkd AI is not JUST a calorie tracking app. Forkd AI is a personal nutrition intelligence app that answers the question: am I actually eating right?
Maybe you're wiped out by 3pm and blame your sleep.
Maybe you eat "pretty clean" but end up eating too many calories so you don't feel any different.
Maybe your cupboard is full of supplements and you're not sure which ones you need.
Or maybe you just want to eat well, without having to become a nutritionist first.
Despite all the nutrition information available, there’s a disconnect between what your body needs and what you feed it.
That’s because nutrition is personal to you and your body.
A nutrition label tells you about one product.
An AI calorie tracking app tells you a calorie number, protein number or carbs number in your food.
Forkd AI tells you: what your body needs, what it's actually getting, and where the gap is.
SNAP IT, SAY IT, OR TYPE IT
Take a photo, tell Forkie (your nutrition coach) what you ate, or type it in.
In seconds you'll see the ingredients, portions, calories, macros, fiber, and 15+ vitamins and minerals.
PROTEIN TRACKER & FIBER TRACKER
Set a daily protein and fiber target for your body.
Protein keeps you full and builds muscles.
Fiber keeps your gut happy and energy level steady. Most people do not eat enough fiber.
Do not guess. Track them.
SEE WHAT A PHOTO CAN'T SHOW
Cooking oil. Butter. That drizzle of dressing.
Forkd flags the ingredients hiding inside your meal that can add 200–300 calories a day.
Correct it once and we remember. Your scan gets it right the next time.
SPOT THE PATTERN, NOT JUST THE MEAL
One meal tells you very little. A week tells you a lot.
Low on iron three weeks running?
Fiber stuck at half your target for days?
Forkie spots it and suggests one small change: a swap, a snack, a recipe.
KNOW WHAT YOUR FOOD ALREADY COVERS
Before you buy another supplement, see which nutrients your meals are already giving you.
Your next conversation with your doctor starts with real nutrients information.
PLAN MEALS THAT CLOSE THE GAPS
Build a meal plan from 6000+ healthy recipes filtered by your goals, your diet, and the nutrients you're running low on.
STAY ON TRACK WITHOUT THE GUILT
Daily and weekly challenges to stay on track.
Miss a few days? Forkie doesn't lecture. He just helps you pick up where you left off.
WATER AND FASTING TRACKING
Tap to log water. Start a fasting timer. See how it all fits with what you eat.
EAT FOR THE LIFE YOU WANT Some goals are about this month: steadier energy, fewer afternoon crashes, a weight you feel good at. Some are about decades from now: still hiking, still keeping up with the grandkids. Both start in the same place: knowing what's on your plate today. Eating well shouldn't be harder than ordering a pizza. With Forkd, it isn't.
FREE vs FORKD PRO
Free: food scanner, meal logging, intermittent fasting tracking, water tracking, 6000+ recipes, meal plan creation, basic calorie counter.
Pro: full macro and micronutrient breakdown, fibre tracker, water tracker, hidden ingredient detection, personal nutrient alerts, AI meal planner, weekly insights, and the Nutrition Score.
Download Forkd: the AI nutrition intelligence app, food scanner, protein tracker, fasting tracker, water tracker, and meal planner in one app.
Terms: https://forkdapp.store/terms
Privacy Policy: https://forkdapp.store/privacy
DISCLAIMER: Forkd is an AI-powered nutrition intelligence app for tracking calories, micronutrients, fasting, and hydration. Meal analysis and nutrition insights are for general informational purposes only and are not medical advice. Always consult a healthcare professional before starting a new diet, fasting regimen, or exercise program, especially with diabetes, food allergies, or other health conditions. AI-generated estimates are approximations and may not be fully accurate.
1. Bug fixes
- water logging, bug ignoring food preferences, timezone issue
2. Added more snacks
3. Meal Plan UI improved
4. Added Forkie's bite: science-based simple daily tip to improve your eating habits
The developer, Vineet Karhail, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- User Content
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Vineet Karhail
- Size
- 89 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Unlimited access $3.99
- Unlimited access $9.99
- Unlimited access $19.99
- Copyright
- © Vineet Karhail, 2026
