Vital - Health Tracker

Build a Healthier Life

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Meet Vital, the daily health tracking app. It turns your habits into a simple health score, so you can spot patterns and build a healthier life. HOW TO USE VITAL: 1) Start with a quick baseline across 9 areas: sleep, diet, exercise, social connection, alcohol, smoking, screen time, mental stimulation, and stress. 2) Get your current Health Score and see your 66-day potential based on the habits that could improve your score the fastest. 3) Check in daily in under 2 minutes to build consistency. 4) Review your streaks, milestones, notes, calendar history, category breakdowns, and score trends over time. 5) Set a target score, focus on your biggest opportunities, and use reminders to stay on track. Vital is built for people who want a clearer picture of how their everyday habits are adding up. Instead of tracking everything separately, you get one simple score backed by the routines that shape your wellbeing most. The app helps you spot what is helping, what is holding you back, and where small improvements can create real momentum. Over time, you can see your progress across short-term and long-term trends, celebrate milestones, and stay motivated with a streak-based routine. FEATURES: - Daily habit check-ins across 9 core lifestyle categories - Personalized score breakdowns and projected progress - 7-day, 30-day, 90-day, and all-time trend views - Streaks, badges, and milestone tracking - Daily notes and calendar-based history - Goal setting with focus areas - Optional daily reminder notifications If you have any ideas or questions, please email us at support@vitalhealthtracker.com NOTE: Vital is for informational and habit-building purposes only. It is not medical advice, diagnosis, or treatment. *APP FEATURES REQUIRE A SUBSCRIPTION PRIVACY POLICY: https://www.vitalhealthtracker.com/privacy TERMS: https://www.vitalhealthtracker.com/terms

  • 5.0
    out of 5
    5 Ratings

The developer, John Pan, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • John Pan
Size
  • 50 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
Copyright
  • © 2026 John Pan