MyRecoveryPal
Sober Community & AI Coach
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
MyRecoveryPal is a social recovery platform where people in recovery connect, support each other, and build a sober life together. Track your sobriety with a home screen widget, check in daily, join recovery groups, and chat with Anchor — your AI recovery coach.
This is version 1.0. We're a small, growing community and we'd love for you to be part of it.
Terms of Use: https://www.myrecoverypal.com/terms/
YOUR RECOVERY CIRCLE
Follow others in recovery. Share milestones, encouragement, and honest reflections on a social feed built for people who understand what you're going through. React with support, comment, and build real connections.
AI RECOVERY COACH — ANCHOR
Talk to Anchor anytime — day or night. Anchor understands your recovery journey, remembers your context, and helps you work through cravings, tough moments, and daily reflections. 3 free messages to try, then unlimited with Premium.
SOBRIETY TRACKING
See your days, months, and years of sobriety at a glance — right on your home screen with our WidgetKit widget. Track milestones, celebrate anniversaries, and watch your progress grow.
DAILY CHECK-INS
Log your mood, cravings, energy, and gratitude every day. Build streaks, spot patterns in your recovery, and stay accountable.
RECOVERY GROUPS
Join public groups by addiction type, recovery stage, or interests. Start private groups for your circle. Post discussions, share resources, and support each other.
PRIVACY FIRST
Your journal is always private — never shared, never visible to other users. You control what's public: your sobriety date, your profile, your posts.
PREMIUM FEATURES ($4.99/mo or $29.99/yr with 14-day free trial)
- Anchor AI Coach: 20 messages per day
- Unlimited groups including private groups
- Unlimited journal with CSV export
- 90-day mood, craving, and energy analytics
- Premium badge on your profile
FREE FEATURES
- Social feed, messaging, and following
- Daily check-ins with streaks
- Join up to 5 groups
- 30-day journal
- 3 AI Coach trial messages
- Home screen sobriety widget
- Face ID login
Built by people in recovery, for people in recovery.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
What's New in v1.1.0:
Daily Recovery Thoughts- A new motivational quote appears in your feed every morning with a reflection prompt to start your day.
Daily Pledge- Check-ins now start with "I pledge to stay sober today" — building a daily habit that strengthens your recovery.
Shareable Milestone Images- Hit a milestone? Share a beautiful, branded image to Instagram, WhatsApp, or Messages with one tap.
Invite Your Sponsor- Send your sponsor or recovery pal an invite link. When they join, the connection is created automatically.
Simplified Onboarding- New users get started in 3 quick steps instead of 5 — enter your quit date and see your counter instantly.
Log a Slip (Non-Destructive)- Had a setback? Log it privately without losing your recovery history. Shows both your current streak and total time in recovery.
More AI Coach Messages- Free users now get 10 messages with Anchor (was 3) — enough to experience real conversations before upgrading.
Milestone Notifications- Get notified at 9 AM on milestone days (7, 30, 90, 365 days) so you never miss a celebration.
Plus: improved nav bar proportions, gold-styled Anchor tab, active tab indicators, and performance improvements throughout.
The developer, Ryan Pate, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- User Content
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Ryan Pate
- Size
- 18.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 14.0 or later.
- iPhone
Requires iOS 14.0 or later. - iPod touch
Requires iOS 14.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Alcohol, Tobacco, Drug Use or References
Contains
Messaging and Chat
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- Premium Yearly $59.99
- Premium Monthly $9.99
- Copyright
- © 2026 MyRecoveryPal