9 Cups

Wahls Protocol Food Tracker

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Now with faster, more reliable food photo scanning and a smarter daily streak that celebrates the moment you hit your goal. Track your Wahls Protocol cups in seconds. 9 Cups helps you follow the Wahls Protocol by tracking your daily intake of healing foods. Built for people managing MS, autoimmune conditions, or anyone committed to nutrient-dense eating. Track 9 categories: leafy greens, colored produce (red, orange, blue), sulfur-rich vegetables, protein, seaweed, fermented foods, and organ meat. Supports all three Wahls Protocol levels. Features: • Simple tap-to-log tracking for all 9 categories • Visual progress ring and daily score • Streak tracking to build consistency • Wahls Protocol guide with food lists for every category • Smart reminders based on your habits • Meal suggestions tailored to what you still need • Weekly recap with shareable progress cards • Snap & Track: photograph a meal and AI identifies Wahls Protocol foods automatically • Trends and insights dashboard with AI-powered weekly insights • Home screen widget • Streak celebrations All features are free during early access. This app is not a medical device and does not provide medical advice. Always consult your healthcare provider before making dietary changes.

  • 5.0
    out of 5
    5 Ratings

Your streak now updates the moment you reach your daily goal, and milestone celebrations fire correctly. New users get the full welcome flow again. The home screen widget starts each day fresh instead of carrying over yesterday's cups. Snap & Track is more reliable, organ meat tracking uses the same Monday to Sunday week on every screen, and meal suggestions got a polish pass.

The developer, AARON DAVID KASKOWITZ, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • User Content

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • AARON DAVID KASKOWITZ
Size
  • 4.1 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
Copyright
  • © 2026 Aaron Kaskowitz