Grove ◦ Fiber Tracker

Gut Health & Food Diary

Only for iPhone

Free · In‑App Purchases

iPhone

Log fiber in seconds. Tap a go-to food from your home screen widget, scan a barcode, or search real foods. Then watch what it does for your gut over time. Only 7% of Americans get enough fiber. Grove makes tracking yours effortless. Search thousands of real foods from the USDA database. See your daily progress in a beautiful ring. Track gut health symptoms alongside your fiber intake. No sign-up. No paywall to log your first meal. Just open the app and start tracking. TRACK YOUR FIBER (OR FIBRE) . Animated daily progress ring so you can see your intake at a glance . Search millions of foods via the USDA food database . Log meals in seconds with smart serving size controls . HealthKit integration so your fiber logs sync to Apple Health automatically BUILD THE HABIT . Daily streak tracking to keep your momentum going . 7-day history with bar chart and daily breakdown . Personalized daily goals based on your profile (34g for men, 25g for women) . Encouragement that adapts to your progress GROVE+ PREMIUM . Full calendar history, every day, not just the last week . Monthly contribution grid showing your habit at a glance . Weekly insights and trends . Streak milestones and bonus celebrations Available as a monthly or yearly subscription. WHY GROVE Most nutrition apps make you log every calorie, every macro, every micronutrient just to track one thing. Grove is built around fiber specifically. Whether you're dealing with bloating, IBS, supporting your gut microbiome, eating high-fiber for GLP-1 digestion, or just fibermaxxing your way into 2026, Grove gives you the simplest way to track it. A NOTE FROM THE FOUNDER I built Grove because I couldn't find a fiber tracker that wasn't either bloated with features I didn't need or dead simple but ugly. So I made the one I wished existed. If something's not working for you, there's a feedback button right in the app that lands directly in my inbox. I read every message. James Privacy Policy: https://jamesmckinney.xyz/grove/privacy Terms of Service: https://jamesmckinney.xyz/grove/terms

  • 4.3
    out of 5
    3 Ratings

A small polish update: • A clearer, calmer look for Grove+ and offer screens • A smoother first day for new members • Small fixes throughout Thanks for tracking with Grove.

The developer, James McKinney, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • James McKinney
    Size
    • 29.1 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 18.0 or later.
    • iPhone
      Requires iOS 18.0 or later.
    Languages
    • English
    Age Rating
    9+
    In-App Purchases
    Yes
    Copyright
    • © 2026 James McKinney