InnerLight: Parts Work
Parts work & breathwork
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
A structured 90-day path for journaling, breathwork, and parts work. The first 28 days are free — no commitment.
InnerLight is a structured companion for guided inner work.
It brings together journaling, breathwork, mood tracking, and parts-based reflection in a calm 90-day path you can actually follow.
What's inside: • A daily practice sequence — somatic grounding, breathwork, journaling, and reflection, paced to your capacity • Visual breath pacing with voice-guided patterns for nervous system regulation • Parts-based journaling informed by Internal Family Systems (IFS) — explore your Managers, Firefighters, and Exiles without pathologizing them • Guided audio sessions for self-compassion, boundaries, titration, and somatic awareness • Mood tracking and insights that show patterns over time, not just a daily score • A growing inner garden that reflects your consistency — gentle, not gamified
Built for privacy: Your reflections stay on your device by default. No accounts required. No data sold. Optional iCloud backup on your terms.
Who it's for: People doing real inner work — whether you're in therapy, between therapists, or building your own practice. InnerLight meets you where you are without rushing you forward.
Start with the free 28-day foundation. InnerLight Circle continues into wound healing, integration, and deeper practices.
Terms of Use: https://getinnerlight.app/terms
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Aleksandr Simukovic, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Aleksandr Simukovic
- Size
- 102.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and Spanish
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- InnerLight Circle (Monthly) $7.99
- InnerLight Circle (Annual) $49.99
- Copyright
- © Aleksandr Simukovic