Ex Detox
Detox your feelings.
$1.99 · Designed for iPad. Not verified for macOS.
A modern breakup detox with daily challenges, levels, streaks and a Panic Button reset. Block reminders, delete triggers, and level up to “Move On”.
Ex Detox is a modern breakup detox app that helps you stop checking, stop spiraling, and start moving forward — one small win at a time.
You don’t need “motivation”. You need a system.
Ex Detox turns your healing into a simple game: complete challenges, earn XP, protect your streak, and level up from Stop Stalking to Move On.
What you can do
LEVEL UP THROUGH DETOX
Earn XP and climb Levels 1–10
Milestones: Stop Stalking → Delete Photos → Move On
Track streaks and build consistency
DAILY CHALLENGES (FAST WINS)
One focused challenge per day
Small actions that reduce triggers and obsessive checking
Instant progress feedback (XP + streak)
MEMORY DELETION CHALLENGES
“Delete 10 photos”
“Archive the chat”
“Mute / unfollow”
Clean your environment to clean your mind
BLOCK REMINDERS (SMART, NOT TOXIC)
Gentle reminders that protect your streak
A simple “delay ritual” to interrupt urges before you act
PANIC BUTTON (60-SECOND RESET)
When the urge hits, hit the Panic Button:
a quick breathing reset
3 grounding questions
optional journaling in 1 minute
URGE LOG
Log intensity and triggers
Learn your patterns
Earn a small XP reward for awareness (yes, that matters)
Built for privacy
No account
No ads
No tracking
Your data stays on your device
Ex Detox isn’t about erasing your past.
It’s about building your next chapter — with calm, structure, and real progress.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Michal Strba, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Michal Strba
- Size
- 1.2 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 18.4 or later.
- iPhone
Requires iOS 18.4 or later. - iPad
Requires iPadOS 18.4 or later. - Mac
Requires macOS 15.4 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.4 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © MIKODES
