UpBody | 5 minute workouts

Posture & body pain exercises

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Undo desk stiffness with short guided posture and mobility routines for your neck, shoulders, back, and daily body reset. UpBody helps you feel better in your body with short guided posture, mobility, and body-reset routines. If your neck feels tight, your shoulders feel tense, your back feels loaded, or your body feels stiff after sitting all day, UpBody gives you a simple way to start moving again. No long workouts. No complicated plans. No gym setup. Just short routines you can do in a few minutes. HOW UPBODY WORKS Choose what you want to improve. Pick a focus like posture, neck and shoulders, back, stiffness, mobility, or daily movement. UpBody gives you a guided routine built around that goal, so you are not guessing what to do next. Then use short sessions and reminders to help you stay consistent. SHORT GUIDED ROUTINES UpBody includes simple routines for: • posture • desk stiffness • neck and shoulder tension • back tightness • mobility • joint-friendly movement • daily body resets Each routine is designed to be easy to follow and realistic for everyday life. BUILT FOR REAL LIFE You do not need a perfect schedule. You do not need a full workout plan. You do not need equipment. UpBody is made for the small moments when your body feels tight, heavy, or off. Use it after sitting. Use it between work sessions. Use it when your shoulders feel tense. Use it when you want to move better without starting a full workout. REMINDERS TO HELP YOU STAY CONSISTENT Better body habits come from repetition. UpBody includes reminders that help you reset during the day, loosen up, and keep your routine from disappearing when life gets busy. PREMIUM FEATURES UpBody Premium unlocks stronger reminder channels and removes ads. Premium includes: • SMS reminders • Email reminders • WhatsApp reminders • Instagram reminders • Ad-free experience WHY PEOPLE USE UPBODY Because stiffness builds up quietly. A few minutes of movement each day can help you stay ahead of tightness, improve your body awareness, and build better posture and mobility habits. UpBody gives you a simple system you can actually keep using. Feel lighter. Move better. Build better body habits. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & Reviews

  • 5.0
    out of 5
    5 Ratings

UpBody 2.8 improves the daily reset experience. This update includes: • smoother guided routine flow • improved posture and mobility routine experience • better support for daily reminders • performance improvements • bug fixes and stability updates Use UpBody to build a simple daily habit for posture, mobility, and body resets.

Version 2.9

The developer, Vanette's Place Global LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Contact Info
    • Identifiers
    • Usage Data

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • User Content
    • Identifiers
    • Usage Data

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Vanette's Place Global LLC
Size
  • 152.1 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 14.0 or later.
  • iPhone
    Requires iOS 14.0 or later.
  • iPad
    Requires iPadOS 14.0 or later.
  • iPod touch
    Requires iOS 14.0 or later.
  • Mac
    Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
  • Upbody Reset Pack $3.99
  • Upbody Reset Pack $9.99
  • English (U.S.) $9.99
  • English (U.S.) $79.99
  • StandTall Full - Monthly $9.99
  • StandTall Full - Yearly $79.99
  • Learn More
Copyright
  • © Vannette's Place Global LLC
  • Developer Website
  • Privacy Policy

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