AdolCare App
Health & Fitness
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
AdolCare is a school-based digital health app supporting adolescent wellbeing with engaging, age-appropriate, evidence-based content that promotes healthy habits.
AdolCare is a school-based digital health application designed to support adolescent health, wellbeing, and positive life skills through engaging, age-appropriate, and evidence-informed content.
Developed in collaboration with educators, health professionals, and adolescents, AdolCare provides a safe, interactive, and supportive space where young people can learn, reflect, and build healthy habits during their formative years.
What AdolCare Offers
AdolCare is built around four core health modules, addressing the most critical aspects of adolescent development:
Physical Activity
• Encourages regular movement and active lifestyles through simple activities, challenges, and awareness about the importance of staying active for physical and mental health.
Nutrition
• Promotes healthy eating habits with practical guidance on balanced diets, hydration, and mindful food choices suitable for growing adolescents.
Mental Health & Wellbeing
• Supports emotional wellbeing by helping adolescents understand feelings, manage stress, build resilience, and develop healthy coping strategies in a safe and stigma-free environment.
Puberty
• Provides accurate, age-appropriate information about physical and emotional changes during puberty, helping adolescents feel informed, confident, and supported.
Why AdolCare?
AdolCare is designed specifically for school-going adolescents, offering age-appropriate content that resonates with their everyday experiences. The application encourages self-care, health awareness, and the development of positive, lifelong habits, while also supporting school health programs and educators in promoting adolescent wellbeing. Built using a co-creation and evidence-based approach, AdolCare ensures relevance, credibility, and meaningful engagement for young users.
Who Is It For?
AdolCare is intended for adolescents and young people, as well as schools, educators, school health programs, and counselors. The application aims to empower adolescents to make informed choices, take ownership of their health, and grow into confident, healthy individuals—both inside and outside the classroom.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Aga Khan University Hospital, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Aga Khan Hospital and Medical College Foundation
- Size
- 145.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © Aga Khan Hospital & Medical College Foundation