Spiral - Mindful Journal
Morning Pages, Reimagined
Free · In‑App Purchases
Write without judging. Spiral turns daily journaling into a calming ritual, inspired by Morning Pages and reimagined with AI-powered insights.
Spiral is a journaling and diary app designed to quiet your mind, not fill it. Whether you're
dealing with anxiety, tracking your mood, or just need a private space to think, write in a
unique spiral canvas that turns your thoughts into a meditative visual experience, or choose
ephemeral mode, where words flow and fade as you type.
Write Your Way
Choose between two distinct writing modes. Spiral mode places your words along a beautiful
spiral path, creating a calming, focused writing ritual. Ephemeral mode lets your thoughts
appear and dissolve, freeing you from the pressure of permanence. Perfect for venting
without judgment.
Breathe & Meditate
Prepare your mind before journaling with built-in breathing exercises and meditation sessions.
Choose from multiple breathing patterns, guided or ambient meditation, and set your own duration.
AI-Powered Insights
See what your writing reveals over time. Spiral’s AI offers one daily insight based on your entries,
helping you notice dominant emotions, recurring themes, thinking patterns, and where your attention
tends to drift. Over time, these insights help you understand your inner landscape more clearly.
Track Your Journey
See your complete timeline of journal entries, breathing sessions, and meditation sessions in
one place. Track your streaks, total words, mood history, and weekly activity at a glance.
Built for Privacy
Your entries stay on your device. Optional iCloud sync keeps your data backed up across
devices. Lock the app with a PIN for added security. Export or import your data anytime.
Features:
- Unique spiral and ephemeral writing modes
- Mood tracking with every entry
- Guided breathing exercises with multiple patterns
- Meditation with guided and ambient audio
- AI insights: emotions, themes, thinking vs feeling, time focus
- Mood trend radar, theme distribution, and word cloud visualizations
- Weekly AI reflections on your writing patterns
- Streak tracking and activity statistics
- Daily reminder notifications
- iCloud sync and JSON export/import
- PIN lock protection
- Clean, distraction-free interface
Start your first entry today. Quiet your mind, one spiral at a time.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Bug fixes and performance improvements.
The developer, Emre Yavuz, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Identifiers
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Emre Yavuz
- Size
- 41.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 10.15 or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Spiral Premium $4.99
- Spiral Premium $39.99
- Copyright
- © Emre Yavuz
