Quick-access feature chips for faster navigation. Workout templates to speed up logging. Side effect severity tracking with visual indicators. Smarter empty states to guide you through setup. Improved date handling and cycle tracking reliability. Plus dozens of polish fixes across the app.

Introducing Yolkd Pro — unlock unlimited compounds, cycles, dose reminders, supply tracking, cost analytics, side effect insights, and more. Also new in this update: Compound supply runway — see exactly when you'll run out Cost analytics for your full stack Side effect correlation — spot patterns across your cycles Morning summary dashboard Save compounds as reusable templates Decimal weight support for precise dosing Improved rest timer with sound alerts Bug fixes and performance improvements

Introducing Yolkd Pro — unlock unlimited compounds, cycles, dose reminders, supply tracking, cost analytics, side effect insights, and more. Also new in this update: Compound supply runway — see exactly when you'll run out Cost analytics for your full stack Side effect correlation — spot patterns across your cycles Morning summary dashboard Save compounds as reusable templates Decimal weight support for precise dosing Improved rest timer with sound alerts Bug fixes and performance improvements

Start Any Day's Workout Anytime Heading to the gym at 3am? Tap any day in the new day picker to start that workout, no matter what the calendar says. Achievements & Badges Unlock 26 achievements across 7 categories. Track your progress in the Trophy Case with animated celebration overlays. Redesigned Progress Section A clean dashboard replacing the old tab bar — see your key stats at a glance and tap into detailed views for strength, body composition, training analytics, and more. Workout & Meal Reminders Custom reminders by day of the week for workouts, plus per-meal logging nudges. 3 New Home Screen Widgets Macros ring, Quick Log Weight, and Today's Workout preview. Workout Improvements Swipe down during a workout to browse the app — your session keeps running Decimal weights supported (2.5kg, 1.25kg, etc.) PR celebration badge no longer gets stuck Rest timer plays countdown ticks in the last 5 seconds Blood Work Reference Ranges See where your lab values fall within clinical ranges at a glance.

Achievements & Badges Unlock 26 achievements across 7 categories — workouts, streaks, volume, PRs, nutrition, body weight, and compounds. Track your progress in the new Trophy Case and celebrate milestones with animated unlock overlays. Redesigned Progress Section The Progress tab has been completely overhauled with a clean dashboard showing your key stats at a glance. Tap into any card to dive deeper — workout history, strength progression, body composition, training analytics, photos, and achievements all in one place. Merged Strength View Progression charts, personal records, and exercise comparison are now unified in a single Strength view with a simple toggle. Merged Body Composition View Weight tracking and body measurements live together now — switch between them instantly. Training Analytics Muscle heatmaps, volume trends, and workout frequency combined into one powerful analytics view. Workout & Meal Reminders Set custom workout reminders by day of the week and meal logging reminders for breakfast, lunch, dinner, and snacks. New Widgets Three new home screen widgets: Macros (calorie ring + macro bars), Quick Log Weight, and Today's Workout preview.

Vial Management — You can now tap any vial to edit its details, or swipe left to delete it. Full control over your supply tracking.

What's New Recipe Builder — Create and save multi-ingredient recipes with auto-calculated nutrition per serving. Log them in one tap. Smart Goal Setup — Choose a preset (Cut, Maintain, Bulk, and more) and let the app calculate your macros. Weekly adaptive coaching adjusts your targets based on real progress. Meal Planning — Plan tomorrow's meals today. See projected totals, then log everything as eaten with one tap. Faster Food Logging — Instant local search, barcode scanning, custom foods, favorites, and a plate system for building multi-item meals. Peptide Tracker Upgrades — Dose schedule calculator, interaction timelines, saturation curves, taper planning, and a weekly dose calendar. Progress Tracking — Before/after progress photos, body measurements, personal records, and improved weight charting. Apple Health Sync — Sync weight, workouts, and nutrition with Apple Health. Plus: meal templates, TDEE estimation, workout templates, blood work tracking, and dozens of quality-of-life improvements throughout the app.

What's New in Version 1.1 Bug Fixes • Fixed an issue where the keyboard could not be dismissed during an active workout • Fixed food entries — swipe to delete and ability to move items between meals • Fixed compound cycles — you can now end, pause, or delete active cycles • Fixed multi-week plan deletion — deleting a week no longer removes the entire plan • Fixed reminder scheduling causing app lag • Fixed macro auto-calculation for fat when protein and carbs are set • Completed workouts now properly disappear from the Today section New Features • Multi-week workout plans — plan deload weeks, reverse pyramid weeks, and more • Peptide analytics — dose history charts, cycle history, and per-compound stats • New compound templates including Retatrutide • Unit switching for vials and calculators (mg, mcg, IU) UI Improvements • Redesigned home screen — Today's Workout is now front and center, collapsible sections for bodyweight and active cycles • Compound detail now uses a clean 4-tab layout (Overview, Logs, Supply, Tools) • Calorie tracker is more compact — empty meals collapse, long meal lists show "Show All" • Settings streamlined — Apple Health moved to its own screen, collapsible macro goals • Visual polish across program, compound, and progress sections • General performance improvements throughout the app