FTW Fitness

Fitness, Nutrition & Recovery

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

FTW Sport & Wellness is your all-in-one fitness companion designed to help you achieve your health and wellness goals. SMART WORKOUTS - AI-generated workout plans tailored to your fitness level and goals - Real-time workout tracking with guided exercises - Connect your heart rate monitor via Bluetooth for live tracking NUTRITION TRACKING - Log meals and track your daily macros - Personalized nutrition recommendations - Stay on top of your protein, carbs, and fat targets RECOVERY & WELLNESS - Daily recovery score based on sleep, stress, and activity - Apple Health integration for steps, sleep, and heart rate data - Hydration tracking to keep you at your best BODY PROGRESS - Track your body measurements over time - Visual progress tracking to see your transformation PERSONALIZED EXPERIENCE - Choose your persona: Gym-Goer, Athlete, Prenatal/Postnatal, Diabetes Management, or General Wellness - Customized recommendations based on your profile and goals

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

Improvements & fix issues.

Version 3.0.0

The developer, FTW Sport & Wellness, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Sensitive Info

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • FTW SPORTS AND WELLNESS SPORTS SERVICES
Size
  • 59.4 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
Copyright
  • © 2026 FTW Sport
  • Developer Website
  • Privacy Policy

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