I’d been hunting for an app that tracks all my health data and lets me import my bloodwork and actually explains what it means. I used to bounce between different tools to piece it together but now it’s all in one app. Being able to upload my labs and have the AI translate the numbers into plain language is the part that sold me. Great for anyone serious about tracking their health in one spot.

Most health apps collect data. Self Health helps you make sense of it.The biggest difference for me is Alia. Instead of overwhelming you with numbers, it gives simple, practical suggestions based on how you’re doing—whether it’s taking a break, getting some exercise, or paying closer attention to your overall well-being.I also like that I can keep my health data stored locally on my iPhone, even though cloud sync is available if you want it.If you’re trying to be more proactive about your health—especially in your 40s—this app is definitely worth trying.

This app is truly life changing! It’s a one stop shop for anything health related. My favorite part is uploading lab work and letting AI help me, the common woman, understand what all the numbers actually mean! If you are looking for an app that gives you any and all health related information, you’ve found the right one!

I have been using this app and what I like the most is its functionality. This app allows me to connect my labs to my daily data and tells me what I need to do to get better results. Having it all in one place instead of multiple different apps is also very convenient