MindTrip: AI Mental Training

Build Inner Strength

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

MindTrip: Build Inner Strength Through Mental Training We all get lost sometimes in waves of anxiety, self-criticism, and relationship stress. MindTrip is a sanctuary where you can break free from overwhelming thoughts and emotions, building the 'inner strength' to keep yourself grounded and resilient. Follow structured courses designed on evidence-based psychology—including CBT, ACT, and DBT—to untangle your mind and practice healthy coping mechanisms. Instead of judging your feelings, MindTrip acts as your dedicated training partner, helping you consciously choose better responses. [ Recommended For ] - Those who feel overwhelmed and don't know where to start organizing complex emotions. - Those who want to break free from repeating patterns of negative thinking. - Those who wish to establish healthy, firm boundaries in relationships. - Those seeking short, actionable mental training exercises that fit into daily life. [ Key Features ] - AI-Guided Journeys: Dialogues to Find Your Way You don't have to force anything out. Simply chat with our AI to declutter your mind, untangle complex emotions, and discover the clarity you need in clear, structured sentences. - Practical Mental Training: Inner Muscles for Daily Life Move beyond theory into real practice. Learn step-by-step psychological skills you can apply immediately to real life, such as 'Fact vs. Feeling,' 'Emotion Labeling,' and 'Setting Boundaries.' - Journey Reports: Clarity Left Behind After Every Chat From emotional shifts and cognitive patterns to actionable daily tasks. We distill the core of your conversations into concise summaries to keep a clear record of your inner growth. - Comprehensive Insights: Advanced Data to Read Yourself As your records accumulate, patterns emerge. Gain a deeper understanding of your psychological strengths and vulnerable triggers through comprehensive, data-driven insights. Terms of Use (EULA) https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

  • 5.0
    out of 5
    1 Ratings

English version is now available.

The developer, TheOne Lab, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • TheOne Lab
Size
  • 13.1 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 18.6 or later.
  • iPhone
    Requires iOS 18.6 or later.
  • Mac
    Requires macOS 15.6 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 2.6 or later.
Languages
  • English and Korean
Age Rating
9+
In-App Purchases
Yes
  • Unlimited Yearly Pass $19.99
  • Unlimited Weekly Pass $1.99
  • Unlimited Monthly Pass $2.99
Copyright
  • © 2026 TheOne Lab