Soothing sounds, a soft night light, and a gentle sleep timer—everything you need to drift off and sleep through the night.
Can't sleep? Neither can 1 in 3 adults. Drowze fixes that in 30 seconds.
Mix soothing sounds like rain, brown noise, and ocean waves. Turn your phone into a soft night light for midnight feedings or bedtime reading. Set a timer that fades everything out gently. The only app that combines sound mixing, night light, and smart timer in one place.
NIGHT LIGHT
Transform your phone into a soft, ambient night light. Choose from 19 colors — including 6 sleep-science inspired wavelengths — with adjustable brightness. Perfect for midnight feedings, reading in bed, or navigating a dark room. Built-in burn-in prevention keeps your screen safe during extended use.
SOUND MIXER
Choose from 53 handcrafted ambient sounds across 4 categories: Nature, Noise, Mechanical, and Ambient. Layer up to 8 sounds simultaneously and adjust each volume independently to create your perfect sleep soundscape. From gentle rain and ocean waves to brown noise and crackling fireplaces — find your calm.
SMART SLEEP TIMER
Set a timer from 15 minutes to 8 hours. Drowze gradually fades your sounds to silence over your chosen duration, so you drift off naturally without an abrupt stop. Adjust the timer on the fly with quick +5 and -5 minute buttons, even from the lock screen.
SLEEP JOURNEYS
Program multi-phase timelines that evolve through the night. Each segment has its own sound mix, night light color, and duration — with smooth crossfade transitions between phases. 3 built-in journeys included free, with 5 more for Premium.
BREATHING EXERCISES
Guided 4-7-8, box breathing, and 2-4 calm patterns with animated breathing circle and optional haptic feedback.
SLEEP COACH
Your personal wind-down companion. Tell Drowze how you're feeling, and it builds a custom sound mix, suggests breathing exercises, sets your timer, and adjusts your night light — all through a simple conversation. Three modes: Wind Down for a quick guided setup, Talk for a conversational wind-down, and Journey to launch multi-phase sleep journeys. The coach learns your preferences over time and gets better at putting you to sleep.
BINAURAL BEATS & TINNITUS RELIEF
Premium tools for deeper sleep: binaural beats in delta, theta, alpha, and beta ranges, plus tunable tinnitus masking with notch filtering.
SAVE YOUR FAVORITES
Found the perfect mix? Save it as a preset and load it with one tap. Four built-in presets are included to get you started: Rainy Night, Deep Focus, Baby Sleep, and Thunderstorm.
HONEST PRICING
We believe in straightforward, fair pricing. No hidden auto-renewals after your trial. No countdown timers pressuring you to buy. No dark patterns. Period.
- 21 free sounds, 3-track mixer, sleep timer, 3 night light colors, and breathing exercises
- Premium unlocks all 53 sounds, 8-track mixing, Sleep Coach, sleep journeys, mix sharing, 19 night light colors, binaural beats, tinnitus relief, and custom timer durations
- Choose monthly, annual, or lifetime — cancel anytime
DESIGNED FOR ALL-NIGHT USE
- Background audio plays all night with your phone locked
- Battery-conscious night light with charging reminders
- Seamless sound loops with no gaps or pops
- OLED-friendly pure black interface
ACCESSIBLE TO EVERYONE
- Full VoiceOver support
- Dynamic Type for every text element
- Respects Reduce Motion settings
- Minimum 44pt tap targets
PRIVACY FIRST
No accounts. No tracking. No personal data collection. Just sleep.
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Download Drowze and start sleeping better tonight.
Terms of Use: https://getdrowze.app/terms/
Privacy Policy: https://getdrowze.app/privacy/
For someone who uses sound apps and listens to calming sound stations, I like how this app allows you to combine sounds, making the experience more personalized. Great way to think outside the box, setting this app apart from the norm. Love it!
Developer Response
Thank you! The combining sounds idea was the whole reason I built it. Really glad it's clicking for you.
Great sleep!
Kristen5280
I think the great thing about this app is that it combines different attributes of my different apps all at once. I don’t need to pay for night light or relaxing sounds separately- it’s all here and ready to use.
Developer Response
That's exactly what I was going for, everything in one place. Thanks for the kind words, Kristen!
Amazing!
Kayla Lynn M.
I love the option to mix and match sounds together. Since having a baby I have been relying on soundscapes a ton, so this app is great for parents and also a little personal wind down.
Developer Response
The parent use case means a lot to hear about. Mixing sounds plus the night light for late night feedings was one of the first things I designed around. Hope it's helping you and the little one get some rest!
Relaxation
Bill 
It made relaxation a lot easier. When I have a hard time relaxing, this definitely does work.
Developer Response
Really glad it's helping. That's the whole point. Thanks for taking the time to leave a review, Bill!
Rest a little easier with this update.
• Sleep timer on your Lock Screen. See the countdown at a glance on the Lock Screen and Dynamic Island, without unlocking your iPhone.
• Mix sharing is now free for everyone. Send your favorite soundscape to a friend with a link.
• A gentler start. Onboarding now saves the first mix you build, and can set a bedtime reminder if you'd like one.
• Your progress, front and center. Your sleep streak and what seems to help you rest now appear right on the Home Screen.
• Smoother, steadier nights. More reliable all-night playback through calls, headphone changes, and interruptions, plus smoother sleep journeys.
Sleep well.
Version 1.7.0
The developer, Jacob Musselman, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Jacob Musselman
Size
259.5 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.0 or later.
iPhone Requires iOS 18.0 or later.
iPad Requires iPadOS 18.0 or later.
Mac Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
