UnfreezeMe: ADHD Task Starter
Break Paralysis in Seconds
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Break task paralysis in seconds. Snap a photo, get AI micro-steps, start moving.
Stop staring. Start moving.
UnfreezeMe breaks task paralysis in seconds. Snap a photo of whatever is overwhelming you — messy kitchen, cluttered desk, overflowing laundry — and AI instantly creates a personalized micro-step plan to get you moving.
HOW IT WORKS
1. Snap a photo of your mess
2. AI analyzes every detail and builds micro-steps
3. Follow one tiny step at a time with a haptic countdown timer
4. Share your completed task plan card
BUILT FOR ADHD BRAINS
Task paralysis is not laziness — it is your brain overwhelmed by too many steps at once. UnfreezeMe gives you that first push with absurdly small starting steps that build momentum through behavioral activation.
FEATURES
• AI-powered rescue plans from your actual photos
• 20+ task categories: cleaning, dishes, laundry, cooking, studying, exercise, and more
• Haptic countdown timer keeps momentum going
• Shareable task plan cards for social media
• Streak tracking to build daily habits
• No account required — start immediately
Your first unfreeze takes 10 seconds.
Terms of Use: https://unfreezeme.app/terms.html
Privacy Policy: https://unfreezeme.app/privacy.html
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Futuron Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Futuron Inc
- Size
- 7.9 MB
- Category
- Productivity
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- UnfreezeMe Premium $19.99
- UnfreezeMe Premium $4.99
- UnfreezeMe Premium $29.99
- Copyright
- © 2026 Futuron Inc