Lifta

Track your gym progress

Free · Designed for iPad. Not verified for macOS.

Progressive overload made simple Take control of your strength training with a workout tracker built for progressive overload. This app helps you structure your workouts, track every set, and know exactly when to increase weight so you can continuously improve your strength and muscle growth. Whether you're following a bodybuilding routine or simply want a clear way to track progress in the gym, the app keeps your workouts organized and your progress measurable. WORKOUT TRACKING MADE SIMPLE Create your own training plans and define exercises, sets, target reps, and weights. During your workout, you can quickly log each set so you always know what you lifted last time. When you successfully complete all target reps across your sets, the app shows you it's time to increase the weight, helping you apply progressive overload consistently. KEY FEATURES Workout Tracking • Create custom workout plans • Track sets, reps, and weight for every exercise • Quickly log workouts while training • Previous performance at the glance Progressive Overload Guidance • Set target reps for each exercise • Easily see when you’ve reached your goal • Increase weight at the right time to continue progressing Progress Statistics • Visualize your strength improvements • Track workout performance over time • See your consistency and long-term progress Body Measurements • Track fat loss • Muscle growth • Overview of your body transformation

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

Performance improvements

Version 1.0.4

The developer, Mateo Tadic, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Mateo Tadic
    Size
    • 30.5 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 26.0 or later.
    • iPhone
      Requires iOS 26.0 or later.
    • iPad
      Requires iPadOS 26.0 or later.
    • Mac
      Requires macOS 26.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 26.0 or later.
    Languages
    • English
    Age Rating
    9+
    Copyright
    • © 2026 MISMION
  • Developer Website
  • Privacy Policy

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