Supported Features
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VoiceOver
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Voice Control
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Dark Interface
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Sufficient Contrast
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Reduced Motion
RunOrithm
Adaptive Running Coach
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Stop guessing your weekly mileage. RunOrithm generates adaptive running plans tailored to your actual training load and recovery data.
RunOrithm builds a fully personalized running training plan around your life, not the other way around. Whether you're chasing your first 5K or targeting a marathon PR, RunOrithm uses your Apple Health data, your schedule, and your current fitness to create a plan that's genuinely yours.
Your Plan, Built Around You
Tell RunOrithm your goal race, your target date, how many days a week you can run, and your current fitness level. RunOrithm analyzes your Apple Health history to suggest safe target distances, habitual running days, and accurate training paces - all before generating your plan. A built-in feasibility check makes sure your goal is achievable, and warns you if you're pushing too hard too fast.
Your plan is structured into proven training phases: Base, Build, Taper, and Race with every session categorized as an easy run, tempo effort, interval workout, or long run. Paces are calibrated to your race distance using evidence-based principles aligned with Daniels and Pfitzinger methodology.
A Dashboard That Tells the Full Story
The Dashboard shows your current training week at a glance: today's workout, upcoming sessions, a weekly mileage chart, and a race countdown. After each run, completed workouts are automatically matched to your scheduled sessions using your Apple Health data: no manual logging required.
Know When You're Ready
Your Readiness Score combines five health signals from Apple Health - VO2 Max, resting heart rate, HRV, sleep quality, and training consistency into a single number that tells you how well recovered you are right now. Check your daily readiness before heading out.
RunOrithm Pro
Unlock the full coaching experience:
- Dynamic Adaptation - Your plan automatically adjusts upcoming run distances based on your actual recovery and compliance. Missed sessions trigger volume reductions and recovery weeks to keep you safe. Strong weeks open the door to progressive overload.
- Apple Watch Sync - Structured workouts are exported directly to your Apple Watch via WorkoutKit. Intervals, warm-ups, and cool-downs appear right on your wrist.
- Coach's Intelligence - Deep, explainable insights into why your plan is adapting. Understand the exact contribution of your HRV, sleep, heart rate, and consistency to each adjustment.
- Manual Override - If you feel more fatigued than your data shows, toggle Prioritize Recovery and RunOrithm will soften the next few sessions accordingly.
Privacy First
No account, no email, no server. Your subscription is tied to your Apple ID. All your health data and training history stays on your device and syncs privately via iCloud to your other Apple devices.
LEGAL
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://runorithm.app/privacy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
• Pace calibration
• Plan adaptation fixes
The developer, MIHAI STANCIU, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
The developer indicated that this app supports the following accessibility features. Learn More
Information
- Seller
- MIHAI STANCIU
- Size
- 4.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later. - Mac
Requires macOS 14.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.3 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Yearly Access $29.99
- Copyright
- © Mihai Stanciu