Human expert built programs, an AI trainer, and connected physical therapy. Get form feedback and workouts that evolve with your progress, all in GoodMetal.
GoodMetal puts training, recovery, and progress in one place. Follow personalized programs, track workouts, review strength and consistency, connect Apple Health, save progress videos, and see what to do next.
Features include:
- Personalized training and recovery programs
- Guided workouts with exercise instructions and media
- Workout, pain, activity, and consistency tracking
- Strength trends and muscle-group frequency
- Optional Apple Health data
- Goals, milestones, and progress videos
- PT and sports medicine support when purchased separately
- Secure membership and account management
GoodMetal supports training and recovery but does not replace medical advice. Always follow guidance from your licensed clinician. If you may be experiencing a medical emergency, call 911.
An active GoodMetal membership is required for premium software features. Monthly and annual software memberships are available through Apple In-App Purchase. Existing members can also sign in to use a membership purchased on the web.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://goodmetal.health/privacy-policy
I was loosing track of all my dads prescription meds and doctors visits, had almost 6 months of stuff I had to sift through! Elena made it super easy to search through it all and even add new docs in seconds. Would recommend !
Training for A 100 mile race … super helpful app
apple gang2322
Im about to run one of my longest ultras ever. And recently have been cautious about over training since my race is in a few weeks.Love the recover section for the data overview. Helps me understand where my body is operating at.
So helpful
Rar6223
I’m an athlete who just tore my ACL and Elena has helped me get appointments with multiple different doctors and set up physical therapy appointments while I focus on my recovery. It has been a game changer for me, totally recommend giving it a try
MOMS MUST TRY ELENA
StephJones123
Elena helps me manage my mom’s care in Texas all the way from New York. The meeting recording feature is a life saver because then I can basically see her visits with out being in the room with her every time.
A redesigned home screen with workouts, progress, and trainer access in one place
An easier-to-explore program library for strength, skills, mobility, and recovery
AI form feedback with side-by-side video comparisons and movement overlays
Weekly workout planning informed by your goals and recent workouts
More personalized onboarding to help you choose goals and get started
Version 2.1.04
The developer, Elena AI, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Contact Info
User Content
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Elena AI, Inc.
Size
86.6 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPad Requires iPadOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
