SettleMind: Anxiety Relief
Grounding for stress & worry
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
SettleMind helps you calm your mind with simple breathing tools for anxiety, overthinking, worry, and everyday stress.
When your thoughts feel loud, your mind starts racing, or a small problem turns into a spiral, SettleMind gives you a simple way to slow down and feel more steady. Open the app, choose a breathing exercise, and take a few minutes to reset.
SettleMind is designed for daily calm, not just crisis moments. It is made for people who want a cleaner, simpler way to handle anxious thoughts, stress, overwhelm, and busy days.
Features:
• Guided breathing exercises for daily calm
• Simple support for overthinking and worry
• Fast tools for stressful or overwhelming moments
• A clean, distraction-free experience
• Designed to help you feel more steady over time
Whether you are dealing with stress, rumination, or a mind that will not slow down, SettleMind helps you pause, breathe, and settle back into your day.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
This update makes Reduce Anxiety more guided and personalized.
• A more tailored onboarding experience that helps us recommend the right support faster
• A new Panic Relief flow with guided breathing, grounding, and reassurance for stressful moments
• A new Library tab with step-by-step lessons, progress tracking, and easy access to your tools
The developer, Sachin Sankonatti, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Sachin Sankonatti
- Size
- 48.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Shnics