Bug fixes and improvements

Bug fixes and improvements

Bug fixes and improvements

Personalized programming is now front and center. Whether you have your own routine or Goal Hour is creating a plan for you, it's easy to jump right into your next workout or see your full plan ahead without fuss. Your Coach page is now directly accessible on the home screen with a bigger and better experience. Coach mode has new and improved programming including meal recommendations aligned to your goals, and the program gives you better manual controls to optimize your plan based on your available equipment, energy, and time. Bring your plan with you on your wrist, where you can build your own workout or load in your programmed workouts and stay in perfect sync across your devices. Macro logging and tracking has gotten some TLC, too! Cleaner history navigation and advanced logging tools including barcode scanning.

Improvements and bug fixes - Significant updates to intelligent programming. Centered Coach Mode and integrated macro planning support with higher AI limits and smarter adaptation to account for day to day plan deviations. - widget clean up, and better lock screen widget - cleaner watch flow and simpler wording

Bug Fixes and Improvements - Focused on Upgrading Widgets for Simplicity and new options, and building out Better Connections Hub experience - New widget options and sizes on phone to get the information you want on the home screen - added lock screen widget to quick start workouts - Smoother experience finding workout connections - Profile view feels more familiar. See a public profile for fellow members that want to connect and more easily send requests and messages. - Messaging platform is more familiar and easier to manage Also - Videos on feature pages - Users of watch have cleaner session management when managing a session simultaneously on phone - improved watch screen size adaptation for smaller devices

Bug fixes and improvements - primary fixes and improvements aim to make connections easier to navigate and find suitable partner - new barcode scanner for foods is easier to find

-Onboarding for new customers is fixed. -Sign in page has clearer sign up portal -username change limits imposed for better security

Check out the barcode scanner feature in the food log. Use the in-app scanner, grab the barcode, automatically pull in the relevant nutrition facts. Other bug fixes and improvements - Fixed offline local saving for watch workouts - added crash analytics for better support when the app acts up - Expanded food library and added auto syncing to USDA database - Added proper resistance band weight conversions

Bug fixes and improvements - Added GPS tracking support for phone. Already existing on watch. - [Pro only] Calculators and tools have additional option inputs to personalize results to your unique variables - Fixed weight input when using your own info to calculate calorie burn and macro targets, etc - Submitting Community Highlights now gives you the celebration you deserve. Users can delete their own old submissions from the community post page now, too. - Cleaned up onboarding flow - Strengthened security

Bug fixes and Improvements - fixed imperial-to-metric conversion behavior across different areas of the app - improved body map proportional balance logic - added descriptions to sub-muscle groups in body map

Updates for 5.4: - Cleaner PR insights and categorization - smarter exercise library sorting shows exercises used for selected split at the top - Optionally apply weight to core exercises when adding load - Bug fixes and improvements (notably: crash for some users that had open workouts during a recent Exercise Library sync, and kg to lb conversion not sticking)

- added meal suggestion tools - boosted pro timers and tools with more options and customizations - back by popular demand: single day coaching sessions without needing a full program commitment. Choose between single sessions or a full tailored program. - new automated community highlights for top users! Opt-in only to actually appear in the highlights. Manual sharing to community enabled for each achievement and workout summary. - added support for older watch versions (os 10 and later) - updated total calorie tracking stats to include separate active and resting+active stats - standardized food library to make finding what you need much easier. Also deduplicated weird fuzzy matches. - fixed issue where merged workouts weren’t deduplicating workouts saved to Apple Health native data - other minor fixes and improvements

Bug fixes and improvements. - NEW: Set custom equipment more granularly in experience customizations. Coach mode and smart workout generations adjust automatically to fit your setup. - Fine-tuned logic to Coach Mode programming - Improved 1RM and Rest Time calculators for greater personalization - Improved Calendar navigation for historical and future workout reviews - Expanded food library - over 2500 foods - Added explainers to dashboard charts - Improved contrast across color themes - Added rest timer support on Phone and Watch - Improved import workout history tool intelligence - cleaned up Menu navigation - deduplicated redundant exercises - added visual muscle group identifiers for exercise library detail pages

- complete Coach Mode overhaul. This is how Goal Hour goes from tracker to coach. Use Coach mode to build a full tailored program that adapts and grows with you. Coach mode programs 14 days ahead for you and adjusts on the fly based on your activity, feedback, and needs as they change. - Workout Templates, supercharged — Save and reuse your favorite routines, now tagged by split day (Push, Pull, Legs, etc.) so the right template is always one tap away - Smarter "New Workout" flow — Three quick-start options (Choose for me, Use last [split], or Load Template) get you lifting faster than ever. - Coach Mode prioritization — If you're enrolled in Coach Mode, your coached plan now always leads the New Workout screen. - Polish & fixes — Refined Smart-Fill button placement, clearer template empty states, helpful "Load template" shortcut next to the Tip button, and improved messaging throughout the New Workout flow. Other notable upgrades: - granular muscle insights on body map - simple keyboard inputs - upgraded watch finish screen - cleaned up enlarged chart views - history view is now calendar and shows all logs in a cleaner format

- updated watch interface for in-session workouts to be more intuitive and cleaner - Save to My Foods: Removed the "# of Servings" field (macros now reflect 1 serving). Renamed button to "Save & Add to Log" — saving now immediately opens the Log Food modal pre-filled at 1 serving so you set quantity there. - Macros tab: Removed the bottom Calories/Protein charts. Added a clickable "See nutrition insights over time on the Dashboard" link that jumps directly to the Nutrition sub-tab. - Daily Calories vs Target chart: Y-axis now always extends past your target so the dashed Target line is always visible (matching the Protein chart). - Calories by Meal Type: Now defaults to last 7 days. The expanded view has 7d / 30d / 90d / Lifetime toggles. - Muscle Support & Energy Stability: Replaced the cryptic captions with clear plain-English explainers describing what the 0–100 score means. - Strength Milestone progress (Snap): Current/target now rounded to whole numbers with thousands separators (no decimals). - History panel: Removed the duplicate watch icon next to heart rate / calories. The "+Cardio" tag is now hidden when a workout is purely cardio. Cardio distance in the expanded view is rounded to 2 decimal places.

- Now with widgets! - Added merge functionality for workouts recorded on separate devices - Fixes bugs with certain gated Pro features that required refresh to take effect. No more refresh needed! - Fixes badge progress bars - Fixes syncing issue for multiple users on the same device that caused using the same cached workout history

Added Apple Watch companion app! Also improved syncing behavior across devices, clearer loading screens, better metrics trends, and much more!

- New body map in tools shows muscle development, balance, relative strength, and tips for optimization by muscle group - Foods can now be grouped into meals that users can save and repeat. no more adding the same ingredients over and over for frequently used meals. - improved UI for auto-generating workouts - Other bug fixes and minor performance improvements

• Coach Me is now smarter with recommended sets, reps, and weights based on your history and goals, plus a more guided workout flow from start to finish • Core and cardio now appear in sequence at the end of coached workouts for a smoother guided experience • Same-day workout detection now helps you choose recovery or manually adjust your workout focus • You can now reorder your workout split rotation and assign specific splits to days of the week • Exercise search is smarter, with exact matches first and better related suggestions • The exercise library is now more dynamic, allowing faster updates while still supporting offline fallback • Added 295+ more foods, including fast food, snacks, drinks, supplements, alcohol, and more everyday options • Nutrition tracking is easier with a new calorie and macro summary visualization, meal filters, and improved food log browsing • The food library has been cleaned up with duplicate removal and better item naming • Trainers and clients now have a stronger in-app experience for managing sessions, workouts, and nutrition support • Sessions are easier to open, with better mobile interactions and faster navigation to Trainer and Client Portals • Onboarding is simpler and clearer for beginners, with better first-workout guidance • Added more cardio exercises and a variety of popular classes to record all your activity in one place • Dashboard previews and charts are clearer, brighter, and easier to understand • Admins can now receive configurable signup notifications • Updated the New Workout button to be more prominent and easier to access • Performance, stability, and usability improvements throughout the app

Big updates • Added goal-based progress tracking tied to the primary fitness goal selected at signup, including check-ins, intelligent tips, and optional progress reporting like photos • Overhauled the rewards system with custom badges, branded sharing/invite modals, and automatic free Pro access rewards tied to achievements • Made the exercise library more dynamic so updates and additions can happen more fluidly • Dramatically expanded the trainer and client experience with a unified Connection Hub for trainers, clients, and partners to connect, manage training, monitor adherence, and collaborate in one place • Added native Google Sign-In • Reworked onboarding and signup flows with a cleaner email verification experience, improved trainer onboarding, and optional security questions moved to a more appropriate point in setup • Expanded email and notification experiences with branded layouts, richer visuals, improved delivery formatting, and new Pro trial expiration alerts by email and in-app Medium updates • Improved exercise categorization with more intuitive logic, plus secondary and tertiary muscle support in search • Added support for embedded Instagram videos in the exercise library • Improved font optimization across devices • Custom foods added by users now support insights and trend analysis, not just built-in food entries • Consolidated the in-app App Tour into a simpler 7-page walkthrough while keeping the full guidance intact • Added a dedicated onboarding path for trainers, including a trainer portal intro walkthrough • Added trainer portal pricing infrastructure and demo mode support to prepare for future trainer tiering • Added PIN-based connection lookup alongside user search to make finding connections easier • Connections are now enabled by default, while still allowing users to turn them off in profile settings Smaller improvements and fixes • Added prompts for users to finish stale exercises for credit • Fixed achievement Snapshot saving and sharing issues • Fixed mismatched poundage/bodyweight calculator logic • Fixed link validation ordering that could cause crashes • Improved stale workout reminder logic so notifications only fire for truly active sessions • Improved iOS modal positioning when keyboard opens in food logging • Fixed several scrolling/touch issues across dashboard and detail views • Improved PR timeline logic and exercise insight presentation • Upgraded the muscle recovery tracker with front/back anatomy views and better overlay alignment • Fixed signup/profile creation issues that could block account creation across web and native • Improved verification email flow with a dedicated post-signup confirmation screen and clearer resend/retry behavior • Removed a duplicate workout split prompt during onboarding and updated setup wording for clarity • Added a suspicious email pattern flag in admin tools to help identify potential duplicate or fraudulent accounts • Improved locked/free-vs-Pro gating across nutrition features, achievement rewards, glance tiles, and trainer portal experiences • Updated achievement rewards so earned Pro access is automatically applied and clearly shows reward timing and status • Added reminder messaging when free Pro reward access is about to expire and after it ends, with reassurance that saved data remains recoverable after upgrade

What’s New in Version 2.0.1 Smoother, tighter, more polished, more secure, and packed with bug fixes. • More rewarding badge system. New badge graphics, details on rarity, and sharing options. • Added more requested insights on exercise distribution and progress tracking directly to the Dashboard. • User insights are now more robust on the Exercise Detail page, including volume history, organized PR history, and strength analysis. • Added a searchable food library to User Tools. • Added tab navigation within Exercise Detail pages to make it easier to switch between exercise instructions and user insight details. • Reorganized charts horizontally to keep important information above the fold. • Updated Dashboard charts to a smooth horizontal scrolling view for a more compact layout. • Added smooth Embla carousel scrolling between tabs. • Added smart logic for suggesting exercise modalities. • Added Sign in with Apple for faster, more secure access. • Fixed Log Food modal positioning when the keyboard opens. • Fixed drag-to-reorder for Dashboard tabs in Fitness Profile. • Enhanced the workout detail view — tap any day to see a more complete breakdown. • Updated the Dashboard: • Collapsed view now shows 14 days. • Expanded view now supports 30 days, 90 days, or full history. • Improved the “Explain This Screen” walkthrough to reflect updated Dashboard functionality. • Added smart bodyweight calculators for exercises that use a percentage of bodyweight, such as push-ups automatically adjusting to about 64%. • Introduced rest day adherence tracking. Yes, rest days count. • Added a review prompt after 5 completed workouts. • Enabled Firebase in-app messaging. • Added a nutrition data accuracy disclaimer.

What’s New in Version 2.0 New Features • Significant UI upgrade • Overhauled signup flow and personalized experience based on goals and existing workout preferences. • Made weekly glance open to all! • Cleaned code for faster performance and scaling • Face ID login • Security question password recovery • New timers in Tools • Weekly progress ring • Improved Coach Me recommendations • Added social feed and news and app updates section to “about goal hour” section • Added and updated walkthroughs under "Explain this screen" buttons • Added Calendar view to history tab and integrated nutrition history Fixes & Improvements • Fixed email verification after signup • Crash log and reporting feature (just in case!) • Improved workout walkthrough formatting • Fixed pop-up transparency and dashboard chart issues • Instant-save color picker • UI polish across dashboard, workout history, and Tools • Removed landscape mode for a better mobile experience Miscellaneous • Updated user guide and support contact • Added import tool tips • Improved empty states and app visuals

New in version 1.1 Updated Screenshots for App Store UI / Visual Polish - Overhauled Nutrition Dashboard layout and design - Overhauled Dashboard tab navigation (full-width tabs) - Revised theme picker options and custom theme color mixing - New button and badge styles - Clear notification badges for app messages Features - Added Quick Log for external activities (cardio, sports, etc.) - Added per-session goal/intent prompt to Coach Me flow - Added workout session walkthrough/explainer screen - Added fullscreen toggle and flash effect for cardio timers - Made optional Connections a free feature (no longer Pro-gated) - Profiles pagination improvements (admin) Bug Fixes / Misc - "Use My Info" now loads goal data correctly - Downgrade flow preserves user data - Dismiss banner behavior fixed (was lingering, added auto-disappear) - Add Exercise button color matched to exercise picker - Enhanced Pro upgrade hint placement