My Screen Time - Mindful Use
Phone Detox & Daily Limits
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
You picked up your phone 80 times today. Track it, see it, change it. The first step to taking back your attention.
Reclaim your attention from your phone.
Screen Time Tracker helps you build healthier phone habits with simple logging and motivational insights.
FEATURES:
• Quick session logging (just enter your screen time)
• Set daily goals (default 4 hours)
• Visual progress ring shows your status
• Track mindful minutes (time under your goal)
• Count screen-free hours
• Weekly summary with trends
• Motivational nudges when you go over
• Yesterday mirror for daily comparison
• Build streaks for under-limit days
INSIGHTS & TRENDS:
• See your weekly screen time patterns
• Track how often you hit your goal
• Identify your highest and lowest days
• Celebrate screen-free hours
PRIVACY FIRST:
All data is stored locally on your device. No accounts required. No cloud sync. No one sees your data but you.
Screen Time Tracker is free and ad-supported. Download now and start reclaiming your time today.
Ratings & Reviews
The developer, Blas Prieto, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Blas Prieto
- Size
- 29.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 Blas Apps