RestLog - Sleep Diary & Track
Understand Why You're Tired
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Still tired after 8 hours? Track what’s really happening at night. Patterns reveal what alarm clocks can’t.
Better sleep starts with better tracking.
Sleep Diary helps you identify what improves your rest with detailed logging and insights.
FEATURES:
• Log bedtime and wake time with easy pickers
• Automatic sleep duration calculation
• Rate sleep quality from 1-10
• Tag your sleep: Dreams, Restless, Snoring, Insomnia, Nap
• Sleep score based on duration and quality
• Add notes about what affected your sleep
• Build streaks with protective shields
• Yesterday mirror for comparison
INSIGHTS & TRENDS:
• See your average sleep duration
• Track quality trends over time
• Identify which tags correlate with better/worse sleep
• Discover your optimal bedtime
• Weekly and monthly trend charts
PRIVACY FIRST:
All data is stored locally on your device. No accounts required. No cloud sync. No one sees your data but you.
Sleep Diary is free and ad-supported. Download now and start optimizing your sleep today.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Blas Prieto, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Blas Prieto
- Size
- 27.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 Blas Apps