• Training Analysis now includes Moving Time — your time in motion from GPS (like Strava/Intervals), with pace and speed based on it, plus a "Moving" metric in details and sharing. • Fixed the TSB scale — the track was invisible in the dark theme. • Fixed the "Activity" orb in the iOS widget — it got stuck at 0; now it grows from your steps for the day. Thanks for being with Arry

Version 1.2 — Intervals.icu integration & workout sharing Intervals.icu Arry now connects to Intervals.icu. Workouts from Garmin, Wahoo, and other Garmin-compatible devices appear in your feed automatically — even if they never synced to Apple Health. TSS, power, cadence, and GPS route come straight from Intervals. Connect in Settings → Data Sources. Workout sharing Share any workout as a polished summary card. Choose between a 9:16 Story or a 1:1 square post, pick a dark or light skin, and get a 1080 px image with your GPS route ready to send to Telegram, Instagram, Photos, or any other app. Workout detail Intervals metrics — power, cadence, elevation, and data source attribution (Garmin / Intervals.icu) — are now shown inside workout details. GPS routes are merged from Apple Health and Intervals, keeping the most complete version. Weather is fetched from route coordinates. Other improvements - Training Load card shows a live update timestamp ("Updated 14:23"). - Settings section renamed to "Data Sources & Services". - Recovery orb animation is smoother on first load. - Fixed CTL/ATL/TSB discrepancy between the summary card and the PMC chart.

Fixed minor bugs and improved overall stability. Thanks for being with Arry.

In this version, we fixed minor bugs and made Arry a little more stable.

— Personal calibration Recovery scoring now uses your personal baseline — your own HRV, sleep, and resting HR z-score instead of population averages. Accuracy grows the longer you use Arry. — Weekly Plan A new section with your weekly activity plan: what's scheduled, daily check-ins, progress tracking. Built around your current recovery state. — Cycle Journal Full cycle tracking built into Arry: log period flow, basal temperature, ovulation tests, cervical mucus, and symptoms. Arry identifies your current phase, forecasts your next period and fertile window, and reminds you the day before. — Pregnancy Mode Gentle coaching adapted for pregnancy: recommendation intensity adjusts, some modules adapt. Toggle it in Settings. — Cardiac Load New block in the Heart tab — load and recovery balance across HR zones, heart rate reserve, weekly dynamics. — Workout Analysis Fully reworked workout screen: power, cadence, TSS, HR zones, route map, weather, AI export. — Flow Journal Expanded wellbeing log: more parameters, mood patterns, streaks, and insights from your entry history. — Weekly Recap Every Sunday Arry wraps up your week: what drove recovery, what fell outside your range, what to change next week. — Daily Discoveries Context-aware findings in the Sleep and Flow tabs. Real links between caffeine, alcohol, water and your metrics — each with a concrete fix. — New interface Updated cards, animations, and transitions throughout. Smoother, cleaner, faster.

— Personal calibration Recovery scoring now uses your personal baseline — your own HRV, sleep, and resting HR z-score instead of population averages. Accuracy grows the longer you use Arry. — Weekly Plan A new section with your weekly activity plan: what's scheduled, daily check-ins, progress tracking. Built around your current recovery state. — Cycle Journal Full cycle tracking built into Arry: log period flow, basal temperature, ovulation tests, cervical mucus, and symptoms. Arry identifies your current phase, forecasts your next period and fertile window, and reminds you the day before. — Pregnancy Mode Gentle coaching adapted for pregnancy: recommendation intensity adjusts, some modules adapt. Toggle it in Settings. — Cardiac Load New block in the Heart tab — load and recovery balance across HR zones, heart rate reserve, weekly dynamics. — Workout Analysis Fully reworked workout screen: power, cadence, TSS, HR zones, route map, weather, AI export. — Flow Journal Expanded wellbeing log: more parameters, mood patterns, streaks, and insights from your entry history. — Weekly Recap Every Sunday Arry wraps up your week: what drove recovery, what fell outside your range, what to change next week. — Daily Discoveries Context-aware findings in the Sleep and Flow tabs. Real links between caffeine, alcohol, water and your metrics — each with a concrete fix. — New interface Updated cards, animations, and transitions throughout. Smoother, cleaner, faster.

• Added the Arry app for watchOS • Added widgets and complications for quick access to recovery and key metrics • Updated the Recovery engine and personalized recommendations • Improved syncing with Apple Health and workout processing • Increased stability: fixed bugs, reduced rare crashes, and improved performance Thank you for your feedback — we’re continuing to improve Arry!