Shizuka - Guided Breathing

Breathing Exercises

Free · Designed for iPad. Not verified for macOS.

Shizuka (静) — find your calm through guided breathing. A beautifully minimal breathing exercise app with 12+ built-in patterns, custom pattern editor, haptic guidance, ambient sounds, and session tracking. FEATURES • 12+ breathing patterns — Box Breathing, 4-7-8, Wim Hof, Coherent Breathing, and more • Custom pattern editor — create your own breathing rhythms • Session goals — open-ended, preset, or custom rep targets • Haptic guidance — gentle vibrations guide each phase • Ambient sounds — rain, ocean, forest, white noise, singing bowl • Transition chimes — soft bells between breathing phases • Animated particle backgrounds — stars, fireflies, bubbles, sparks, petals • Session history — track streaks, total minutes, cycles completed • Favorites — quick access to your go-to patterns • Localization — English and Spanish • Dark mode — beautifully designed for low-light use Breathe in. Breathe out. Be still.

Ratings & Reviews

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v1.1 • Redesigned interface with refined dark theme • Session goal picker — set rep targets or breathe freely • Ambient sound selector in pre-session screen • Custom rep count control • Improved settings with full sound configuration • Enhanced history with stat cards • Updated app icon • Bug fixes and polish

Version 1.1

The developer, Elysia Munoz, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Elysia Munoz
    Size
    • 1.3 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • iPad
      Requires iPadOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    9+
    Copyright
    • © 2026 Elysia
  • Privacy Policy

    • More by Elysia Munoz

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