- Level up your training • Earn XP for every workout, achievement and streak day; watch your Level tick up • New daily quests that reset every morning — quick wins to keep the habit going • Cosmetic rewards unlock as you level (icons, streak-flame skins) - Smarter recommendations • Home now surfaces a "next best workout" tuned to your recent history and feeling • Post-workout "Coach" insight suggests when to step up (or dial back) difficulty • Adaptive rest timing between sets - Guides & nutrition tips • New "Guides" hub in Explore — bundled diet, training, recovery & mindset articles • Search + bookmark your favourites; a "Tip of the day" now appears on Home • Nutrition tab surfaces relevant food guides inline - Full profile editor • Edit your name, age, height, level, goal, weekly target and weight — all in one place • Onboarding data now shows correctly on the Profile screen - Warm-up, cooldown & rest-day flows • Optional guided warm-up + cooldown before/after workouts • Rest day screen with mobility suggestions and streak-protection reminders • Body-measurement trend charts under Progress - Polish everywhere • Redesigned tab bar with a sliding selection pill and refined FAB • Skeleton loaders, empty states, smoother transitions, richer haptics • Faster load with an improved ad stack (Meta + Unity mediation) - Premium remains 100% ad-free.

Stability & polish • Continued reliability work on the post-workout flow — interstitial loads while you train so it appears instantly when you finish • Workout duration freezes the moment you tap Done — no more counters drifting upward on the celebration screen • Animated stat counters now count up correctly on the post-workout summary • Lock badges on the Start Workout sheet make it clearer which workouts need premium or a rewarded unlock "Watch & unlock" reminder • Free users can still tap "Watch a short ad to unlock this workout" on any locked routine — unlocks last until you finish that workout once or until midnight, whichever comes first Premium remains 100% ad-free.

Snappier post-workout flow • The interstitial that plays after you finish a workout now loads in the background while you train, so it appears instantly when you tap Done • Workout duration freezes the moment you finish — no more counters drifting upward on the celebration screen Smarter "Watch & unlock" • Locked workouts now show a clear lock badge on the home and Start Workout sheets • After watching a rewarded ad to unlock a workout, the unlock sticks until you finish that workout once or until midnight, whichever comes first Polish & bug fixes • Animated stat counters on the post-workout summary now count up correctly instead of staying stuck at zero • Banner placement on the celebration screen pinned to the bottom safe area so it never overlaps your stats • Smaller startup work and several minor stability fixes Premium remains 100% ad-free.

Performance & Stability • Smoother workout playback and faster screen transitions • Improved app launch speed on all iPhone models • Fixed rare crash on workout completion screen • Better memory management during long workouts Analytics & Tracking • Improved Google Ads conversion attribution • More accurate in-app purchase tracking • Enhanced Firebase Analytics event reliability • Better SKAdNetwork conversion value reporting Improvements • Dark mode contrast improvements across all screens • Nutrition macro ring animation is now smoother • Voice coach timing refined for all exercises • Paywall loading is now near-instant • Minor UI polish throughout the app

Conversion Tracking & Analytics • Google Ads conversion tracking with SKAdNetwork • App Tracking Transparency (ATT) prompt for ad attribution • Firebase Analytics events: installs, purchases, workouts, nutrition • SKAdNetwork conversion values mapped (0-63 scale) • New dedicated Firebase project for accurate analytics Nutrition Tracker • Log meals by searching foods or scanning barcodes • 55+ common foods with emoji icons available offline • Create custom food entries with manual calorie/macro input • Daily calorie ring and macro progress bars • 7-day nutrition history with charts Apple Watch & Live Activity • Real-time workout progress on Lock Screen & Dynamic Island • Apple Watch companion with heart rate monitoring • Haptic alerts and remote workout controls Premium Plans • Monthly: USD $4.99/month • Yearly: USD $19.99/year (Save 67%) • Lifetime: USD $499.99 one-time purchase • Paywall auto-dismisses after purchase • PRO badge updates instantly across all screens Improvements • Share card works from workout completion • Reminder time picker supports minutes • Voice coach on all screens including Nutrition • Exercise cards with full descriptions • Blue theme across entire app • Dark and Light mode fully supported • Welcome greeting on every app launch

Google Ads Conversion Tracking • SKAdNetwork integration for privacy-preserving install attribution • App Tracking Transparency prompt for precise ad measurement calories • Firebase Analytics conversion events for purchase and engagement tracking Nutrition Tracker Improvements • 55+ common foods with emoji icons (fruits, veggies, protein, Indian food) • Create custom food entries with manual calorie/macro input • Local fallback database works fully offline Revised Premium Plans • Monthly: USD $4.99/month • Yearly: USD $19.99/year (Best Value — Save 67%) • NEW: Lifetime USD $499.99 one-time purchase Bug Fixes & Improvements • Share card now works from workout completion screen • Paywall auto-dismisses after successful purchase • PRO badge and locks update instantly across all screens • Reminder time picker now supports minutes (not just hours) • Notification toggle shows Settings redirect when permissions denied • Voice coach greeting speaks on every app launch • Exercise cards show full descriptions with larger text • Bottom tab bar icons visible in light mode • Progress card on Home screen (removed from tab bar) • Welcome greeting works reliably on every launch

Nutrition & Macro Tracker • Log meals by searching 3M+ foods or scanning barcodes • Track calories, protein, carbs, and fat with daily goals • 55+ common foods available offline (fruits, veggies, proteins, Indian food) • Create custom food entries manually • 7-day nutrition history with charts Apple Watch Companion • See your current exercise, reps, and timer on your wrist • Live heart rate monitoring during workouts • Haptic alerts for rest periods and exercise changes • Control your workout (pause, skip, end) from your Watch Live Activity & Dynamic Island • Real-time workout progress on your Lock Screen • Dynamic Island shows exercise name and countdown • See calories, heart rate, and progress at a glance Fresh New Look • Blue-themed UI across the entire app • 28 new flat-vector exercise illustrations • Redesigned exercise cards with descriptions • Progress card on Home screen Other Improvements • Voice coach on all screens including Nutrition • Reminder time picker now supports minutes (not just hours) • Share card works from workout completion screen • PRO badge updates instantly after purchase • Dark and Light mode fully supported