Grains - Nutrition Tracker
Food Log & Calorie Counter
Only for iPhone
Free · In‑App Purchases
iPhone
Make progress toward your weight and nutrition goals using Grains, a calorie tracker that goes beyond simple calorie tracking.
Whether your goal is fat loss, weight maintenance, or muscle gain, Grains helps you work toward it with a clearer view of what your food provides, how your intake fits your needs, and how your nutrition and body change over time.
Grains uses a verified food database with more than 2.3 million food entries to help you log more accurately in greater detail.
Download Grains now and start your 30-day free trial. You pay nothing until the trial ends, giving you the full experience before you’re charged.
SEE THE NUTRITION BEHIND YOUR CALORIES
• See your overall diet quality at a glance with Diet Quality Score
• See how much nutrition you get from each calorie and how you’re progressing toward your nutrition goal
• Explore data and trends across more than 60 nutrients
CONNECT YOUR INTAKE TO YOUR GOAL
• True TDEE uses an adaptive algorithm to estimate your daily energy expenditure based on your food and weight records
• Calorie Bank gives you a flexible weekly budget, letting you save calories on lighter days and use them on higher-calorie days.
• Protein Load shows how your intake compares with a protein target based on your body weight
FROM DAILY LOGS TO LONG-TERM TRENDS
• View your nutrition and body trends across different time ranges
• True Weight smooths daily fluctuations to reveal your underlying weight trend
• Track body measurements and sync your nutrition and body data with Apple Health
No perfect days required. Consistency matters more than perfection.
LOG FOOD YOUR WAY
• Log anytime with AI Scan, Barcode, or Nutrition Label
• Quickly add meals using Recent Foods and Favorites
• Schedule Repeating Foods to be logged automatically
• Create Custom Foods and Recipes that fit the way you eat
Track your food, understand your nutrition, and make informed progress toward your goals. Start tracking your nutrition with Grains today!
SUBSCRIPTION & LEGAL
Grains provides nutrition insights for informational and educational purposes only. It is not intended to provide medical advice, diagnosis, or treatment. Consult a qualified healthcare professional before making significant changes to your diet or making medical decisions.
Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. Payment is charged to your Apple Account at purchase or when a free trial ends. Manage or cancel your subscription in your App Store account settings.
Questions or feedback: grains_ios@support.enerjoy.life
Terms of Service: https://enerjoy.life/terms-of-use
Privacy Policy: https://enerjoy.life/privacy-policy
Hi there! We’ve made a few improvements and fixed some bugs in this version to make Grains smoother and easier to use. Thanks for being part of the Grains journey!
The developer, Enerjoy Pte. Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Financial Info
- Contact Info
- User Content
- Search History
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- ENERJOY PTE. LTD.
- Size
- 67.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Grains Pro Annual $69.99
- Grains Pro Monthly $10.99
- Copyright
- © 2026 Enerjoy