My Meditations: Relax & Sleep
Mindfulness, Focus & Calm
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Start your mindfulness journey today — 2 free meditations, no account needed.
Find your calm. Anytime, anywhere.
My Meditations: Guided & Calm is your personal mindfulness studio — beautifully designed, distraction-free, and built around your daily life.
Whether you have 1 minute or 30, there's a session waiting for you.
GUIDED MEDITATIONS
20+ sessions across every mood and goal:
• Morning clarity to start your day with intention
• Stress & anxiety relief when life gets overwhelming
• Deep focus for work and creative flow
• Gratitude & loving kindness practices
• Body scan and breathwork sessions
• Meditations for kids
APPLE WATCH
Breathe correctly to calm down, wherever you are
SLEEP STORIES
Drift off with narrated sleep journeys:
• Mountain Lake — a serene alpine escape
• Forest Rain — a misty forest at dusk
• Desert Stars — a night under an open sky
AMBIENT SOUND MIXER
• Layer up to 8 real-time synthesized sounds:
• Rain, Ocean, White Noise, Fireplace, Forest, Thunderstorm, Tibetan Bowl, Wind
Set a sleep timer and fade out gently as you drift to sleep.
BREATHING EXERCISES
Science-backed breathing patterns:
• 4-7-8 for instant calm
• Box Breathing for focus
• Coherence breathing for stress relief
PROGRESS & MOOD
• Daily streak tracking to build your habit
• Mood check-ins to understand your patterns
• Total mindful minutes and session history
• Apple Health sync
• iCloud sync across all your devices
LIVE ACTIVITY
• Dynamic Island shows your session timer while you work
• Lock screen controls — pause, resume, stop without unlocking
PREMIUM SUBSCRIPTION
Unlock the full experience:
• All 20+ guided meditations
• All sleep stories
• All 8 ambient sounds
• iCloud sync across devices
• Full progress analytics
Plans: Weekly, Monthly, Annual, Lifetime
FREE FOREVER
No account required. Start immediately with:
• 2 guided meditations
• 4 ambient sounds (Rain, Ocean, White Noise, Fireplace)
• Apple Health sync
PRIVACY
• No account required
• Your data stays on your device.
Terms of Use: https://polautsau.com/my-meditations-terms
Privacy Policy: https://polautsau.com/my-meditations-privacy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Volha Polautsava, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Volha Polautsava
- Size
- 240.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - iPad
Requires iPadOS 26.0 or later. - Mac
Requires macOS 26.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.0 or later. - Apple Watch
Requires watchOS 26.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Lifetime $69.99
- Annual Premium $49.99
- Weekly $4.99
- Monthly premium $14.99
- Copyright
- © polautsau.com 2026