Anxious Attachment App Meadow
Become Securely Attached
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Meadow helps you understand how you connect, why certain relationship patterns repeat, and how to move toward secure attachment one day at a time.
Begin with a free attachment style assessment to uncover your relationship patterns. Then unlock your personalized 66-day growth path with Meadow Pro — built around your style, goals, and current relationship context. Each day gives you a short lesson, a guided reflection, or a practical exercise designed to help you notice old loops and practice new responses.
Whether you feel anxious when someone pulls away, keep distance when closeness feels overwhelming, struggle with push-pull dynamics, or want to deepen an already secure foundation, Meadow gives you a calm place to grow.
With Meadow, you can:
- Discover your attachment style for free
- Follow a personalized 66-day growth plan*
- Use practical tools for emotional regulation and reframing*
*Requires a Meadow Pro subscription. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID account settings.
Meadow is not about fixing who you are. It is about understanding the patterns that helped you survive, then practicing the ones that help you connect.
Build steadier relationships, starting with yourself.
Terms of Use: https://heymeadow.com/terms
Privacy Policy: https://heymeadow.com/privacy
Added articles!
The developer, The Manhattan App Studio LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- The Manhattan App Studio LLC
- Size
- 144 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 14.0 or later.
- iPhone
Requires iOS 14.0 or later. - iPod touch
Requires iOS 14.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Meadow Pro $29.99
- Meadow Pro $29.99
- Meadow Pro $69.99
- Meadow Pro $69.99
- Copyright
- © The Manhattan App Studio LLC 2026