Tekio: AI Workout Coach

Strength log, plans & tracker

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

All-new Tekio: a weekly program built around you, every muscle read on a 3D body, nutrition tracking and Tekio AI. Try Tekio Max free for 7 days. Tekio is the strength training app that knows your body. Log your workouts in a few taps, see how your body is doing on a 3D model, and let Tekio AI tell you what to do next, based on your real data. BUILT AROUND YOU Tell Tekio your goal, your training days, how long you have and the equipment you use. It prepares your first session and reminds you on training days. With Tekio Max, it builds your whole weekly program and adjusts it with you. LOG EVERY SET IN SECONDS • A keyboard designed for the gym, with sets pre-filled from your last session • Rest timer on the Lock Screen and in the Dynamic Island, and log your next set without unlocking • Routines, programs, supersets, warm-ups and custom exercises • See how close each set is to your best, and celebrate every new record • 1,291 exercises with step-by-step instructions • Your full training history, editable at any time KNOW WHEN TO PUSH Your Recovery score combines your sleep, how you feel and your training fatigue compared with your usual load. One clear number tells you whether today is a day to push or to recover. YOUR BODY IN 3D • Measurements on 8 body zones, plus weight and body fat • Progress photos, compared side by side • Estimated strength on every exercise, and how it evolves • With Tekio Max, read every muscle: how ready it is to train again, its weekly volume against your target, and its strength level and progress NUTRITION THAT FOLLOWS YOUR GOAL Track calories, protein, carbs and fat against targets set for your goal. Log a meal in a few taps, save your favourites, scan a nutrition label, or take a photo of your plate for an on-device estimate (iOS 27 with Apple Intelligence). TEKIO AI, YOUR PERSONAL COACH (TEKIO MAX) • Feedback after every session, based on your data • Ask anything: "Why is my bench press stuck?" • Generates programs and routines, and adjusts the workout you're doing • Logs meals, weigh-ins and measurements for you, always after your approval • The essentials of every page, summed up in one sentence • No data is shared without your explicit consent AND MORE • Choose your focus: build muscle, lose fat, get stronger, recomposition or maintain • Exercise simulator: see on a 3D body which muscles work, and compare two variants side by side • Today widget, Control Center controls and Shortcuts • Apple Health: import your sleep, weight, body fat and nutrition, and save your workouts • Share a workout as an image or a 3D video, straight to your Instagram Stories • Available in English and French FREE OR MAX Workouts, history, routines, programs, the Recovery score, measurements, photos, nutrition and Apple Health are free, with no session limit. Tekio Max adds Tekio AI, your weekly program, muscle-by-muscle readings, detailed goals and the My Body widget. SUBSCRIPTION Tekio Max is an auto-renewable subscription, billed monthly or yearly. The yearly plan includes a 7-day free trial for eligible new subscribers; the monthly plan is billed right away. Prices are shown in the app before you buy and may vary by country. Payment is charged to your Apple Account when you confirm your purchase, or when the free trial ends. Your subscription renews automatically unless you cancel at least 24 hours before the end of the current period. You can manage or cancel it at any time in your Apple Account settings. Tekio is not a medical device and does not replace advice from a health professional. Privacy policy: https://tekiosport.com/en/privacy Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & Reviews

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Tekio 1.1 is a whole new app, redesigned from the ground up around your body. • New Home: your Recovery score, today's workout, your focus and your week at a glance • Your week, built for you: answer a few questions and get a program that fits your days and equipment (Tekio Max) • New Body tab: a 3D body with your measurements and progress photos, and readiness, volume and strength muscle by muscle (Tekio Max) • Recovery score: your sleep, how you feel and your training fatigue in one daily number • Nutrition becomes a full tab: calories, macros, journal, favourites, label scan and meal photo estimate • Focus and goals: pick your focus and follow it with three rings • Tekio AI: session feedback, page summaries, programs and routines on demand, and changes you approve in one tap • Exercise simulator: compare two variants of a movement on a 3D body • Widgets, Control Center controls, Shortcuts and a rest alarm that rings even on silent (iOS 26) • Save your workouts to Apple Health, with heart rate on iOS 26 • 7-day free trial on the yearly Tekio Max plan • A fresh design with Liquid Glass on iOS 26, smoother animations and many fixes

Version 1.1

The developer, Nicolas Brecqueville, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Diagnostics

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
Nicolas Brecqueville
Size
127.9 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.0 or later.
  • iPhone
    Requires iOS 18.0 or later.
  • Mac
    Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 2.0 or later.
Languages
English and French
Age Rating
13+
  • 13+
  • Learn More
  • Infrequent
    Medical Treatment information

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
© 2026 Nicolas Brecqueville
  • Developer Website
  • Privacy Policy

    • More by Nicolas Brecqueville

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