LifeSteps — Wellness & Sleep

AI Coach, Mood & Habit Tracker

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Your personal wellness coach, always with you. LifeSteps brings together AI coaching, sleep tracking, mood logging, meditation, yoga, and walking recovery routes into one warm, motivating app. Whether you want more energy, better sleep, or a more mindful daily life — LifeSteps guides you step by step. AI COACH Chat with your personal coach for support, reflection, or guidance. The coach learns your patterns and adapts to your style. Powered by Claude (Anthropic). SLEEP TRACKING Automatically track your sleep quality using your iPhone. Data-driven insights help you wake up more rested. MEDITATION & YOGA Guided sessions for relaxation, focus and recovery. Suitable for beginners and experienced practitioners. RECOVERY ROUTES Personalised walking routes in your neighbourhood, tailored to your recovery and energy level. MOOD & INSIGHTS Log how you feel daily. Discover patterns between sleep, mood and activity. GAMIFICATION Streaks, milestones and a personal journey keep you motivated. Celebrate every step forward. ⌚ HEALTHKIT & WIDGETS Connect with Apple Health for steps, heart rate and activity. Lock screen and home screen widgets. — PREMIUM (FREE TRIAL) — Unlimited coach messages All meditations & yoga All recovery routes Weekly overview & insights Unlimited habits Sounds library Widgets & phone sleep tracking Mood & sleep analysis Advanced recovery After trial: €7.99/month or €59.99/year. Cancel any time in App Store settings. PRIVACY Your data stays yours. No tracking, no ads. Coach conversations are processed by Anthropic and not stored. Anonymous analytics via TelemetryDeck. Privacy Policy: https://lifesteps-pages.pages.dev/privacy.html Terms of Use (EULA): https://lifesteps-pages.pages.dev/terms.html

  • This app hasn’t received enough ratings or reviews to display an overview.

Bug fix: the home screen streak counter now correctly tracks multiple days.

The developer, Athanasios Giannakakks, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Location
    • Contact Info
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • User Content
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Athanasios Giannakakks
Size
  • 102.5 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 18.0 or later.
  • iPhone
    Requires iOS 18.0 or later.
  • Mac
    Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 2.0 or later.
Languages
English and 10 more
  • English, Arabic, Dutch, French, German, Italian, Portuguese, Simplified Chinese, Spanish, Traditional Chinese, Turkish
Age Rating
9+
  • 9+
  • Contains
    Messaging and Chat
    Health or Wellness Topics
In-App Purchases
Yes
  • LifeSteps Premium Yearly $49.99
  • LifeSteps Premium Monthly $6.99
Copyright
  • © 2026 A. Gianni