This update strengthens your privacy and makes it easier for teams to check in together. • Encrypted backups: Optional cloud backups are now encrypted on your device before they are uploaded. Only your recovery key can unlock them. • Ward check-ins by QR code: Join your ward's wellbeing check-in by scanning a QR code or entering a six-character code. You can check in through the app or a web browser, with no login needed. • Privacy by design: Managers see only combined ward results, and only after at least five people have contributed. They never see names, individual scores, journals or health data. • On-site check-in: Wards can set up a shared device where staff can check in anonymously in English or Cymraeg. • Clearer Manual Wellbeing Snapshot: Your score is shown larger, today's mood carries over automatically, and PDFs now include the date and time. • Manager tools: Sign-in is more reliable, error messages are clearer, and managers can change their own email and password. • Improvements: Updates to Profile, Achievements and the Streak Calendar, plus accessibility, Welsh language and stability fixes. Clear All Data now removes everything MyWellMate stores on your device. MyWellMate supports general wellbeing and self-reflection. It is not a medical, diagnostic or emergency service.

We’ve made MyWellMate calmer, quicker and more personal. • A simpler daily check-in • A refreshed visual experience

What’s New in This Version We’ve made MyWellMate calmer, quicker and more personal. • A simpler daily check-in — record how you feel in one tap using five clear mood choices, then add more details only if you wish. • A refreshed visual experience — enjoy softer backgrounds, frosted surfaces and improved readability throughout the app. • More welcoming onboarding — a new, human-centred introduction with clearer information about wellbeing, privacy and the pilot. • A more focused Home screen — streamlined daily inspiration and practical suggested activities. • Improved accessibility — clearer navigation, better contrast, larger touch targets, screen-reader improvements and support for your device’s text-size settings. • English and Cymraeg (Welsh) — switch languages at any time in Settings. • Pilot access continues — all currently available features remain free during the pilot. MyWellMate supports general wellbeing and personal reflection. It is not a medical, diagnostic or emergency service.

What is new in this update: • Added free manual wellbeing snapshots • Users can now manually enter mood, stress, energy, motivation, sleep, steps, exercise, heart rate, and other wellbeing signals • Manual snapshots work without Apple Health or Health Connect • Improved support for users without wearables or connected health devices • Clearer wellbeing feedback based on your own daily input • Improved snapshot confidence, drivers, and recommendations • General performance, design, and stability improvements MyWellMate remains privacy-first, with your wellbeing data stored locally on your device by default. This update makes wellbeing insight more accessible by allowing everyone to reflect, track, and understand their daily patterns without needing a premium subscription or health-device integration.

What’s New in This Version We’ve made MyWellMate even better for users with a more refined and personalized wellbeing experience. Improved Wellbeing Snapshot Your daily wellbeing view is now clearer, more intuitive, and easier to understand. See your key health insights at a glance with a cleaner and more user-friendly layout. Smarter Health Insights We’ve improved how your Apple Health data is presented, giving you more meaningful insights based on the data available from your device or wearable. More Flexible Experience MyWellMate now adapts better to your available health data. If certain metrics aren’t available, the app still provides a smooth and complete experience without interruptions. Performance Improvements General improvements for a faster, more stable experience across the app. We’re continuously working to help you better understand your wellbeing with simple, reliable insights.

What's New: Wellbeing Snapshot — connects to Apple Health to surface sleep, steps, heart rate, and HRV into a single daily wellbeing score. Added mood trends on the home screen, achievement progress tracking, breathing session stats, journal word counts, and weekly comparison arrows on profile stats. General cleanup and performance improvements. Personal baseline tracking — 14-day rolling median for sleep, steps, HR, HRV, resting HR, workout minutes Wellbeing Snapshot scoring — coverage-aware weighted composite score with confidence level and status label (Thriving/Balanced/Needs Attention) WellbeingSnapshotCard — rich UI card showing overall score, sub-scores (stress/energy/recovery), drivers, and missing metric HealthMetricsCard — individual device readings in a 2-column grid (Sleep, Steps, Workout, HR, Resting HR, HRV) with values, units, icons, and freshness timestamps UX Improvements (8 enhancements across 5 screens) Home — mood trend indicator (arrow + delta vs yesterday) and next-habit nudge widget Achievements — progress bars on locked badges and nearest-unlock highlight card Profile — trend arrows on stat cards comparing current vs previous week Breathe — technique descriptions (collapsible) and lifetime stats card (total minutes, avg session length) Journal — word count indicator below text input

This update introduces Apple Health integration, allowing users to track key wellness data such as steps, sleep, and activity directly within MyWellMate. We have also improved overall app performance and stability, ensuring a smoother and more reliable user experience. Additionally, we have updated our privacy handling to better support health data integration and enhance user transparency.