ClearToEat: Safe Food Finder
FODMAP, Histamine & IBS diet
$1.99 · Designed for iPad. Not verified for macOS.
Stop cross-checking multiple diet lists. ClearToEat shows you what's safe to eat across five elimination diets — instantly, in one place.
Managing IBS, histamine intolerance, or multiple food sensitivities? You're probably juggling spreadsheets, PDFs, and separate apps just to figure out what you can eat. ClearToEat replaces all of that.
HOW IT WORKS
1. Choose your diets in My Food Rules
2. Browse 781 foods in the Food Finder
3. See safety ratings across ALL your selected diets at once
4. Get portion guidance and detailed notes
DIETS COVERED
- Low FODMAP
- Histamine intolerance
- Specific Carbohydrate Diet (SCD)
- Gluten-free
- Lactose-free
WHY PEOPLE LOVE IT
- 781 foods across 14 categories with combined safety ratings (safe / caution / avoid)
- Cross-reference multiple diets simultaneously — no more flipping between apps
- Search and filter by food category
- Portion-size guidance so you know how much is safe
- Recipes and blog posts that work across multiple diets, updated automatically
- Works offline — the full food database is on your phone
- No tracking, no ads. An optional free account does one thing only: it syncs your diet choices between devices
BUILT BY SOMEONE WHO GETS IT
ClearToEat was built by Emma Rose, who lives with hEDS and manages multiple elimination diets herself. This isn't a corporate health app — it's a practical tool made for people who need real answers, fast.
Questions or feedback? Reach us at cleartoeat@gmail.com
- New recipes and blog posts now reach the app automatically
- Updated food database — now 781 foods
- Clearer guidance when you haven't picked your diets yet
- Visual refresh: full brand typography and improved layouts
- Small fixes throughout
The developer, emma rose hurst, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- emma rose hurst
- Size
- 53.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 14.0 or later.
- iPhone
Requires iOS 14.0 or later. - iPad
Requires iPadOS 14.0 or later. - iPod touch
Requires iOS 14.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © Emma Rose Hurst

