Supported Features
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VoiceOver
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Voice Control
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Larger Text
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Dark Interface
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Differentiate Without Color Alone
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Sufficient Contrast
Step1st: Walk to Unlock Apps
Phone Addiction? Move First
Only for iPhone
Free · In‑App Purchases
iPhone
This update adds badges, Screen Time stats, and a visual refresh. Lock Mode is stricter: you can't loosen the rules on impulse. A mandatory 60-minute wait is enforced.
Walk first, Scroll Later.
Unlock the apps you choose — with your steps.
They stay locked until you walk.
Step1st is an app blocker that turns walking into access. Most screen time apps set a timer you can skip. This one doesn't. You pick the apps that pull you in, set a daily step goal, and those apps stay locked until you walk. Phone addiction doesn't break on willpower. A simple rule: move first, then open them.
HOW IT WORKS
1. Choose the apps you want to lock
2. Set your daily step goal
3. Walk to unlock them for the rest of the day
Miss the goal? They stay locked. Hit it? They unlock for the rest of the day.
LOCK MODE
• Flexible — Change your goal or locked apps anytime
• Committed — Can't loosen your goal or locked apps
• Locked — Can't change your goal or locked apps
You can't loosen a stricter mode on impulse. A mandatory 60-minute wait is enforced.
WHY IT WORKS
Most screen time limits fail because they're easy to bypass — ignore, override, ask for more time. Step1st replaces that tap with a walk. No skip. The apps you choose stay locked until you hit your step goal.
• You choose what to lock
• Built for real life, not a perfect day
• Olo walks with you. No lectures.
FREE
• Lock up to 2 apps with Apple Screen Time
• Flexible, Committed, and Locked modes
• Preset step goals
• Step tracking with Apple Motion
• Optional Apple Health
• Home Screen and Lock Screen widgets
• Goal notifications
• 7-day trends
• Badges
PRO
Everything in Free, plus:
• Unlimited locked apps
• Custom daily step goals
• 30-day trends and richer insights
PRIVACY
Step1st keeps your data on your device.
• Apple Screen Time — Used to lock the apps you select and enforce daily restrictions. Step1st never accesses other users' data.
• Motion — Tracks your steps so you can unlock apps only when you walk. All step data is stored locally.
• Apple Health — Optional, for longer-term step trends and insights. Your health data remains on your device and is not shared.
No accounts or cloud storage are required. Your app usage and step information stay private and under your control.
Download Step1st. Walk first, Scroll Later.
Privacy Policy: https://louisbuilds.me/step1st/privacy-policy.html
Terms of Service: https://louisbuilds.me/step1st/terms-of-service.html
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
What's new in 1.2
• New Badges tab — Earn badges for the days you hit your goal.
• New Stats tab — See where your time goes: pickups, usage, trends, and top apps.
• Lock Mode is stricter — loosening your rules now takes a mandatory 60-minute wait.
• UI polish across Home, Stats, Awards, onboarding, and Paywall
• Olo is now animated
• Bug fixes
Walk first, Scroll Later.
The developer, 聪 陈, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
The developer indicated that this app supports the following accessibility features. Learn More
Information
- Seller
- 聪 陈
- Size
- 19.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Step1st Pro (Yearly) $29.99
- Step1st Pro (Monthly) $4.99
- Copyright
- ©️2026 Chen Cong. All Rights Reserved.