Supported Features
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Voice Control
Zepraug: Gym Workout Tracker
Workout, Nutrition, Tracking
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
New: the Zepraug Ladder. What goes up is not the load, it is the movement. Push-ups, dips and pull-ups each get their own bodyweight program.
You train. You don't progress. The problem isn't you, it's the lack of a system.
Zepraug is that system: 24/7 AI strength coach, smart workout log, custom-generated training plans, 270+ illustrated exercises, photo calorie counter, fitness test prep and gamification. Built by a state-certified coach, grounded in 100+ scientific sources.
ZEPO, YOUR 24/7 AI STRENGTH COACH
Zepo answers your questions, generates plans on demand and swaps exercises based on your equipment, injuries and schedule. Talk to it by voice, send a photo of a meal or a lift for feedback, or ask it to compare two periods of training ("compare March and April"). Zepo draws on 100+ scientific documents and adapts your plan each week based on how you feel and how you perform.
CUSTOM STRENGTH TRAINING PLANS
Pick your goal, Zepraug generates the plan: 26 guided goals, from strength milestones (first pull-up, dips, muscle-up) to physique and sport archetypes (Hollywood, special forces, weight loss, combat and team sports), all the way to fitness tests. Gym, home or bodyweight. Every classic split: Full Body, Push/Pull/Legs, Upper/Lower, Arnold Split, 5/3/1 BBB.
270+ illustrated exercises with form cues, muscle group mapping and intensity techniques (rest-pause, myo-reps, superset, dropset).
Guided circuits you can launch in one tap, timed from set to set.
Personal builder to design your own plans, reorder exercises, schedule your week and manage supersets.
FITNESS TEST PREP
Train for physical entrance tests: dedicated plans, built-in audio beep test (Luc Léger) and per-event performance tracking.
AI NUTRITION AND CALORIE COUNTER
Scan meals by photo, text description or barcode: calories, macros and hydration computed automatically. Customizable goals (cut, bulk, maintain), manual calorie and per-macro adjustments. Favorite meals to relog in two taps. Seven-day trends.
WORKOUT LOG AND PROGRESS
Log every set: weight, reps, rest, intensity technique, RPE 1 to 10 (perceived exertion).
Automatic personal record detection.
Rest timer with notifications, even with your phone locked.
Apple Health sync: automatic step import from your iPhone or Apple Watch.
Body measurements, progress photos, per-exercise and per-muscle charts.
Monthly review by Zepo, month-over-month comparison.
HUMAN COACH AND COMMUNITY
Ask your questions to a state-certified coach in consultations right inside the app. Share your workouts with the community, follow other lifters, climb the leaderboard.
DESIGNED BY A STATE-CERTIFIED COACH
Zepraug isn't just another fitness app. Every training plan, every exercise, every Zepo response was scoped by a state-certified coach. The methodology is based on research, not trends.
SUBSCRIPTION
All features are unlocked via a Premium subscription. No commitment, cancel anytime from your Apple account settings.
The problem isn't effort. It's the lack of a system. Zepraug is that system.
Terms: https://zepraug.app/en/terms
Privacy: https://zepraug.app/en/privacy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
THE ZEPRAUG LADDER
A progression system that runs entirely on bodyweight. What goes up is not the load, it is the movement: incline push-ups, then push-ups, then close-grip push-ups. A two-minute placement test tells us where you stand on every movement, then three sessions a week is all it takes. You move to the next rung when you hit the top of your range, computed from the sets you log. Nothing to configure. Ten ladders, 57 rungs, from the incline push-up to the one-arm push-up. Included with the subscription.
PUSH-UPS, DIPS, PULL-UPS
Three bodyweight programs, each with its own progression and support work. Available without a subscription.
YOUR LEVEL FOLLOWS YOU
Your placement is saved to your account. Switch phones and you pick up where you left off.
NUTRITION, REBUILT
The daily screen has been redesigned: calories left, macros, and one line telling you what to do with the number instead of leaving you in front of a table.
A GOAL OFFERED, NEVER IMPOSED
At signup, if you don't play a particular sport, we suggest the goal that matches what you are after. You can say no, nothing gets blocked.
Plus display and accessibility fixes across the app.
The developer, ZEPRAUG & CO, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Search History
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Usage Data
- Diagnostics
The developer indicated that this app supports the following accessibility features. Learn More
Information
- Seller
- ZEPRAUG & CO
- Size
- 136 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Messaging and Chat
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- Zepraug Pro - Monthly Subscription $4.99
- Zecoach - Annual Subscription $249.00
- Zepraug Pro - Annual Subscription $34.99
- Copyright
- © 2026 Zepraug