QuietFlame: Box Breathing App
Pranayama Paced Regulation
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
QuietFlame is a breathing timer built around a realistic candle flame—so you can calm down, focus, or fall asleep without staring at another generic meditation app.
Breathe with candlelight. Follow guided 4-7-8, box, and equal breathing while the flame expands and contracts with each inhale and exhale. Perfect for bedtime, anxiety relief, or a 5-minute reset.
WHY A FLAME?
Candle gazing (Trataka) gives your mind a single visual anchor. Pair it with science-backed breathing patterns and you reach calm faster than audio-only timers.
GUIDED SESSIONS
• 4-7-8 Sleep — wind down for bed
• Box Breathing — reset focus and nerves
• Equal Breathing — steady balance under stress
KEY FEATURES
• Hyper-realistic candle — flame reacts to movement and breath
• Visual breathing cues — inhale and exhale guided by the flame
• Immersive soundscapes — rain, forest, crackle, and more
• Custom timers — from a quick break to longer sessions
• Dark mode — made for bedside use
HOW IT WORKS
1. Pick a candle style and background sound
2. Choose a breathing pattern or set your timer
3. Watch the flame and follow the rhythm
4. End your session and carry the calm with you
FREE & PREMIUM
Start free with short sessions and core scenes. Upgrade to unlock longer timers, extra scenes, sounds, and breathing patterns.
Download QuietFlame and turn your screen into a quiet flame—anytime you need to breathe, sleep, or unwind.
Privacy Policy: https://oleksandr-kocherhin.com/apps/quietflame/privacy
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- Localized titles and subtitles
The developer, Oleksandr Kocherhin, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Oleksandr Kocherhin
- Size
- 139.2 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 15.6 or later.
- iPhone
Requires iOS 15.6 or later. - iPad
Requires iPadOS 15.6 or later. - iPod touch
Requires iOS 15.6 or later. - Mac
Requires macOS 12.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Premium Monthly (1 Month) $3.99
- Premium Annual (1 Year) $24.99
- Copyright
- © 2026 Oleksandr Kocherhin