Nana: Female Fueling Coach
Female fueling & performance
Only for iPhone
Free · In‑App Purchases
iPhone
Personalised fueling and performance advice for female athletes: built around your training, physiology and how you feel. Grounded in female-specific science.
Sports science was built for men. Nana is a fueling and performance coach built for women.
Nana is a science-backed fueling and performance coach for all female athletes who train consistently and with a performance mindset. It brings together your training, your physiology and how you're actually feeling, and turns that into fueling and performance guidance that makes sense for your body.
Your cycle and hormonal status are part of the picture, but they don't tell the full story, and Nana never treats them as the only thing that matters.
WHAT NANA DOES
- Personalised fueling guidance based on your training load, physiology and how you feel
- Explains the why behind every recommendation, then gives you something useful to do with it
- Helps you recognise yourpatterns around energy, hunger, recovery and hormonal health
- Built on female-specific sports science, not on scaled-down research on men
BUILT ON REAL EXPERTISE
Nana's guidance is grounded in female-specific sports science, with Renee McGregor, a leading RED-S specialist, as Head of Fueling & Health.
NOT A CALORIE COUNTER. NOT A CYCLE TRACKER.
Nana isn't about restriction or tracking for the sake of tracking. It's about fueling enough to perform, recover and keep training through every phase of life. Health comes first. Performance follows.
Smart female fueling, built for the long run.
Terms and conditions: https://nana.coach/terms-and-conditions
Privacy policy: https://nana.coach/privacy-policy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Welcome to Nana. We're glad you're here.
Nana is your fueling and performance coach, built around your training, physiology and how you're actually feeling.
This is just the beginning. We'll keep sharing what's new as Nana grows with you.
The developer, Nana Amparo, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
- Sensitive Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Nana Amparo
- Size
- 47.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Monthly $12.99
- Yearly $119.99
- Copyright
- © 2026 Nana Amparo BV