RUCKR

Load-Aware Rucking Tracker

Free · Designed for iPhone. Not verified for macOS.

RUCKR — Load-Aware Rucking Tracker Track every ruck with the precision your training deserves. RUCKR calculates calorie burn based on what you actually carry using the Pandolf equation — the same formula trusted by military researchers for decades. No guessing, no generic estimates. LOAD-AWARE TRACKING • Record rucks with GPS route, pace, elevation, and terrain tracking • Calculate accurate calorie burn based on your carried weight, body metrics, and terrain • Build an equipment library of rucksacks, plates, sandbags, and accessories • Create reusable gear presets so you're ready to go in seconds • Track equipment usage stats across all your rucks • Log a ruck by hand when you forgot to hit record or it happened off-app RUCK FROM YOUR WRIST • Start, pause, and finish a ruck right from your Apple Watch — no phone in hand • Carry your load, not your phone, and keep tracking every mile • Your watch ruck syncs straight into your RUCKR history IMPORT & SYNC • Pull activities from Apple Health and Garmin automatically • Write finished rucks back to Apple Health with load-adjusted calories • Review and finalize imported rucks before they appear in your feed • Smart duplicate detection keeps your history clean • Batch actions for managing multiple imports at once SHARE WITH FRIENDS WHO RUCK • Follow friends and see their rucks in a clean, chronological feed • Give fist bumps and leave comments • Public or private account — your choice • Route privacy controls hide start and end points by default • No algorithms, no engagement loops, just your people BUILT FOR RUCKERS • Dark mode interface designed for readability before, during, and after your ruck • Distance and weight displayed in your preferred units • Equipment-level detail on every activity • Photo and notes support to document your sessions • Crash recovery saves your ruck if the app closes unexpectedly PRECISE BY DEFAULT Your body metrics power the Pandolf equation alongside your carried load, terrain grade, and walking speed. RUCKR stores everything in metric behind the scenes and displays it however you prefer. Every calorie number means something. What you carry matters. RUCKR is built for people who take their rucks seriously.

  • 4.2
    out of 5
    45 Ratings

Improved Apple Watch distance tracking when GPS route data is unavailable. Added clearer Watch status when distance is coming from Apple Health. Improved recovery for rucks recorded on Apple Watch after reconnecting or reopening RUCKR. Made pace display more reliable when a live pace reading is temporarily unavailable.

The developer, RUCKR App, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Location
    • Contact Info
    • Contacts
    • User Content
    • Identifiers
    • Usage Data
    • Sensitive Info
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
RUCKR App, LLC
Size
103.3 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.0 or later.
  • iPhone
    Requires iOS 16.0 or later.
  • Mac
    Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
  • Apple Watch
    Requires watchOS 10.0 or later.
Location
This app may use your location even when it isn’t open, which can decrease device battery life.
Languages
English
Age Rating
13+
  • 13+
  • Frequent
    Contests

    Infrequent
    Profanity or Crude Humor

    Contains
    Messaging and Chat
    User-Generated Content
    Health or Wellness Topics
Copyright
© RUCKR App, LLC