Version 1.10.1 focuses on daily health habits, personalized nutrition, heart-rate insight, and a calmer session experience. - Daily Health & Performance check-in — a persistent bar at the bottom tracks metrics set by players. - Nutrition goals with a calculator — calculate calories and macros; choose kg/lb and cm/in in Settings. - Heart Rate Strap auto-recovery — if your Bluetooth drops out, the app reconnects on its own. - Streamlined session detail page — less repeated text, collapsible skills. - Complete your sessions — a single list for anything you finished but never logged. - Coached sessions — Squash Lesson and Trainer Session act as containers; activities added inside. - Google Calendar recognises your players — converting an event scans for RallyReady player and offers match. - Today's Digest for coaches — a dashboard card showing each player's activity, check-ins, and at-risk markers. Plus fixes for view-mode switching, coach/player data separation, level snapshots, and heart-rate reliability.

Version 1.10 focuses on daily health habits, personalized nutrition, heart-rate insight, and a more effective session experience. - Daily Health & Performance check-in — a persistent bar at the bottom tracks sleep, weight, hydration, food, supplements, HRV, and physical issues. - Nutrition goals with a calculator — calculate calories and macros from your body metrics, training load, and goal direction. - Heart Rate Monitor Strap auto-recovery — if your Bluetooth strap drops out, the app reconnects on its own. - Streamlined visual formatting for various pages and features — less repeated text, collapsible cards. - Complete your sessions — a single list for anything you finished but never logged. - Coached sessions upgrade — Squash Lesson and Trainer Session are easier to navigate. - Find a coach — players without a coach can search by name or club and request a connection. - Today's Digest for coaches — a dashboard card showing each player's activity, check-ins, and at-risk markers. Plus fixes for view-mode switching, coach/player data separation, level snapshots, and heart-rate reliability.

- Tournament Central — tournaments are now multi-day containers with their own hub. Schedule matches inside the tournament. Tournament countdown banners across the schedule. - Physical Issues — players log issues that coaches need to know about to guide their training. - Heart rate upgrades — resting HRV test with readiness scoring, swap straps mid-session. - Google Calendar title matching — converting a Google event auto-detects a RallyReady player in the title and attaches them to the session. - Bulk coaching completion — coaches can complete multiple coaching sessions at once through one slim form. - Health & Performance — date-range and grouping controls for every chart, macro trend lines, collapsible food history, and editable saved foods. - Unified timers — full-screen launch for every timer, phase colors for CTT3 and SMR, and a shared visual language across the app. Plus dozens of fixes for scheduling, group sessions, points totals, push notifications, and native iOS reliability.

This app includes optional Health data integration (heart-rate and performance metrics). Our Privacy Policy at https://rallyready.lovable.app/privacy details this under "Heart-Rate Data (Optional)" and "Health & Performance Data (Optional)." To test the heart-rate feature: Sign in with the demo account above. Start a solo training session and pair a heart-rate strap. Lock the device and leave the session running for 10+ minutes. Unlock, complete the session, and reopen it — the heart-rate graph will display for the completed session.

Version 1.7 - Timers that keep going: All in-app timers now share one audio and wake-lock pipeline, so tones and countdowns keep working even when your iPhone screen locks. - Time & Energy tracking: RallyReady Scoreboard now displays Time & Energy from sessions. - Smarter repeating group session edits: Editing repeated grouped sessions now has “This occurrence only” or “Entire repeating series,” functionality. - Clearer session labels: Daily activities now display correctly as “CTT3’s,” “3 Step SMR,” “Pogos,” and “Morning Mobilization” everywhere. - Cleaner completion feedback: Tapping “Mark complete” on the calendar no longer fires two overlapping toasts. - Unified appearance and navigation: Stats pages, Session Detail Pages, Dashboards, Leaderboard have been streamlined to share a more consistent look across the app. - Session planner and calendar improvements: Fewer taps to schedule sessions.

- Grouped sessions now have a more logical flow and cleaner formatting. - Calendar bug fixes and appearance cleanup. - Load & Recovery Lab (Beta) is now reachable from the player's own Rally Ready Scoreboard.

Rally Ready 1.5 — What's New Performance Fixes - Faster dashboard loads, dashboards now fetch sessions more quickly.. - Fixed a double permission prompt on first install. - Navigating between pages render instantly from a short-lived in-memory cache and refresh silently in the background. - Fixed a duplicate session bug. - Match Play session upgrade now shows the opponent name. - Fixed bugs related to the recently updated session taxonomy and session creation protocol.

Match Play Feature Improvements Score squash matches your way: live tap-by-tap (PARS rules, serve tracking, game/match detection) or manual final-score entry. Resume suspended matches, edit or delete from history. New stats pages - Match Play — per-game scores, win %, points earned, opponent breakdown - Tournaments — countdown to your next event, career totals Scheduling that gets out of your way Redesigned session picker (Category → Subcategory → Activity) with your Daily Performance Essentials pinned up top. New Week, Day, and At-a-Glance views. Google Calendar Real-time push sync replaces the old 15-minute poll — events appear the moment you create them. Clear reconnect banner if your Google session expires, plus an in-app sync activity log. Taxonomy changes to session types in the session creation process. iOS reliability - Cold-start crash fixed - Push notifications land reliably - Timer audio cues (LTT, CTT3, workouts) keep playing in the background and mix over music. - Fixed crash when tapping a session immediately after creating it. - Fixed duplicate iOS push notification banners. Coach & admin Daily Digest page, consolidated Content Studio, Invite Code management, and a public exercise video page for shared drills. Sign-up Age group reclassification (U9 through Masters 50+).

Version 1.3 • Invite codes — New testers and invited players can now join using a 6-digit code directly in the app, without searching through email links. • Smarter scheduling — The timeline now uses 15-minute intervals, sessions snap together for easier planning, and long-pressing an empty time slot opens the add-session flow at that exact time. • Improved session management — Move, resize, and organize sessions directly on the day timeline. Unscheduled sessions stay pinned at the top for quick access. • Coach notes — Players can acknowledge coach notes so coaches know they've been seen. Notes can now also include video links. • Flexible calendar views — Switch between a detailed day timeline and an “At a Glance” list view. • Special Programs enhancements — Edit program names, copy sessions across days, and manage repeating sessions more reliably. • Stability improvements — Fixed a TestFlight cold-start crash, improved push notification and location reliability, and refined consent and privacy workflows.