DUEL: Do U Even Lift
Compete. Lift. Rank.
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
DUEL is the competitive fitness app built for lifters who want more than a personal record — they want a fight.
Challenge anyone to a 1v1 strength duel. Pick your exercise, set a timeframe, and see who can move more iron. Real lifts. Real results. No excuses.
COMPETE
• 1v1 strength duels across bench press, squat, deadlift, and more
• Live progress bars update in real time as your opponent logs
• Send a taunt. Win the duel. Or get a rematch.
TRACK
• Log every set and watch your strength score climb
• Personal records celebrated with your community
• Rank on your gym's leaderboard — local competition, real stakes
BELONG
• Join your gym and compete against people who train where you train
• Founder badges for early members — your number, permanent, earned
• Live feed of your gym's best lifts
UPGRADE
• DUEL Pro: advanced analytics, unlimited duels, and more
• 7-day free trial — no commitment
Whether you're chasing a PR or chasing someone else's, DUEL keeps you accountable.
The iron decides.
Terms of Use: https://douevenlift.com/terms | Privacy Policy: https://douevenlift.com/privacy
Adaptive training engine — your program now adjusts week-to-week based on how your workouts actually go. Pre-filled weight suggestions from your history. Program history and roadmap tracking. Bug fixes and performance improvements.
The developer, DO U EVEN LIFT LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- DO U EVEN LIFT LLC
- Size
- 58.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Frequent
Contests
Contains
Messaging and Chat
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- DUEL Pro $14.99
- DUEL Coach $59.99
- DUEL Pro Annual $149.99
- Copyright
- © 2026 DO U EVEN LIFT LLC