Version 1.0.7 – Enhanced Light Experience & Smart Wellness Updates We’re excited to bring you one of the most refined updates yet, focused on improving your overall light therapy experience with greater precision, smoother usability, and smarter daily support tools. This release introduces a more advanced approach to red and near-infrared light session control, alongside new reminder features designed to help you stay consistent with your routines. What’s New Refined Red & Near-Infrared Light Calibration We’ve improved the internal light profile system to deliver a more consistent and balanced red-light spectrum experience. This update focuses on finer wavelength tuning, helping sessions feel more stable, natural, and aligned with your intended wellness routines. Instead of broad adjustments, the system now uses a more precise calibration model that better maintains light consistency across different session modes and durations. Smart Reminder System (Notifications Added) Staying consistent is now easier than ever. You can now enable personalized reminders for your sessions. Custom session scheduling Gentle notification prompts based on your preferred routine Daily/weekly repetition options Quick toggle controls for active plans These reminders are designed to support your consistency without being intrusive, helping you integrate sessions smoothly into your daily lifestyle. Improvements More Stable Session Flow We’ve optimized how sessions are initiated and maintained, reducing minor interruptions and ensuring smoother transitions between different light modes. Enhanced User Experience The interface has been subtly refined for clarity and ease of use. Controls are now more intuitive, making it easier to start, adjust, or stop sessions with minimal effort. Background Performance Optimization Significant improvements under the hood ensure lower battery impact during extended use and better responsiveness across devices. Better Timing Accuracy Session timers and scheduling logic have been recalibrated for improved accuracy and reliability, ensuring your routines stay consistent down to the minute. Designed for Everyday Wellness Use This application is built around light-based wellness routines intended for relaxation, recovery support, and general well-being enhancement. It is not positioned as a medical treatment tool, and results may vary depending on individual usage and conditions. The focus remains on providing a safe, consistent, and user-friendly experience that supports personal wellness habits rather than replacing any form of professional care or medical device usage. Reminder to Stay Consistent Consistency is where the real value of your routine comes in. With the new reminder system, you can now build a structured schedule that fits naturally into your day—whether it’s morning activation, evening wind-down, or periodic wellness breaks. Under the Hood Optimized light output mapping system Improved session lifecycle handling Reduced latency on start/stop actions Enhanced stability for longer sessions Minor UI refinements across key screens Notes We continue to improve the balance between precision, usability, and comfort. This update lays the foundation for future enhancements in personalized session experiences and adaptive scheduling features. As always, your feedback is incredibly valuable in shaping the direction of the app. Enjoy the updated experience and keep building your routine, one session at a time.

Dawn Simulation - Wake Up the Way Nature Intended The biggest update yet. Red Light now includes a fully built-in dawn simulation alarm that gradually brightens your screen while you sleep - mimicking a natural sunrise to ease you out of rest without jarring sounds or harsh light. Set your wake-up time, choose how long you want the light to ramp up (anywhere from 1 minute to 2 hours), and pick your start and end colors - from the deepest red all the way through warm amber and soft white. Your screen does the rest while you sleep. How it works: - Set your alarm time and ramp duration - Choose start color (deep red) and end color (warm white or any shade you prefer) - Enable repeat days for a consistent morning routine - Bedside mode keeps your screen on all night without interruption - Wake up naturally, feeling rested This isn't just an alarm. It's a complete morning light ritual. EVERYTHING IN RED LIGHT Red Light has always been built around one idea: give your mind and body the right light at the right time. Here's everything the app can do: Red Light Sessions Transform your screen into a warm, immersive red glow in one tap. Choose from multiple red shades - from deep crimson to soft rose - and dial in your exact brightness level. Use it to wind down before bed, create a relaxing atmosphere, or simply step away from blue light for a while. Flexible Session Timers Pick your session length - 5 minutes, 10, 20, 30, or custom durations up to 90 minutes. The app tracks every session automatically so you can see your progress over time. Streak Tracking & Session History Consistency is everything. Red Light tracks your daily streaks and full session history so you can build a habit that actually sticks. See how many days in a row you've shown up for yourself. Daily Reminders Never skip a session. Set a daily reminder at the time that works best for you and let the app keep you on track. Presets (Pro) Save your favourite combinations of color, brightness, and duration as named presets. Switch between your evening wind-down, your deep focus session, and your morning routine in one tap. Dawn Simulation Alarm (New) Gradual sunrise alarm. Custom ramp duration. Custom start and end colors. Repeat days. Bedside mode. Everything you need for a gentler morning. Minimal, Distraction-Free Interface No clutter. No noise. A clean, dark interface designed to keep you calm - not pull you back into your screen. Auto-Dim & Lock Mode Auto-dim gradually reduces screen brightness during your session. Lock mode prevents accidental taps so your session runs uninterrupted. Burn-In Protection A subtle pixel-shift feature protects OLED screens during long overnight sessions. PRO SUBSCRIPTION Unlock unlimited presets, advanced session programs, full history access, and an ad-free experience. Auto-renewing monthly Cancel anytime in App Store settings. Keywords: red light therapy app, dawn simulator, sunrise alarm, sleep light, bedside lamp app, red screen night light, wind down routine, circadian rhythm light, sleep hygiene, morning routine, gradual wake up alarm, screen dimmer, relaxation app, red light before bed, blue light alternative