What's new in 1.3.5: • Simpler Home: the "Today's workout" card tells you what to train and starts it with one tap. • Faster logging: a "Previous" column with your last session, −/+ buttons for weight and reps, and swipe to delete a set. • Rest time for each exercise, and the screen stays on while you train. • New end-of-workout summary with your personal records and a comparison with last time. • Progression suggestions based on your goal, explained in one sentence. • Guest mode: try the app without an account and save your progress whenever you want. • Light mode and a choice between kilograms and pounds. • More for free: unlimited history and 3 predefined workouts. • Redesigned tabs: Home, Train, Progress and Profile.

• Add exercises directly from their details while preserving your current workout. • Fixed weight and repetition tracking when clearing an input field. • Workout history now displays decimal weights correctly. • Improved labels and empty states in workout history. • Stability and subscription compatibility improvements. • Restored workout history synchronization across devices.

What’s New in LiftWave 1.3.3 • The workout timer now keeps real time when your iPhone is locked. • Apple Watch: Rest periods and sets now stay synced with your iPhone. • Your routines, exercises, and measurements are no longer lost during cloud sync. • Stability improvements.

Training with LiftWave is now smoother and clearer: • The timer starts automatically when you begin a saved routine or quick workout. • You can edit saved routines without losing their structure. • Routines completed this week use a subtle green highlight and reset every Monday. • Adding exercises, removing sets, and leaving with unsaved changes are now safer. • Improved accessibility for the rest timer, Progress, and other key controls. • Free workouts remain in History without appearing under Routines by day.

Performance improvements and bug fixes.

LiftWave Updates 1.3 - New adaptive weekly plan based on your goals, experience, and equipment. - Added workout preferences and a personalized first-time experience. - Improved guidance for weight and rep progression. - More accurate workout history, stats, and volume calculations. - Better workout and data sync across devices. - Improved workout tracking control on Apple Watch. - Progress photos stay stored locally on your device. - Fixed sign-in issues, rest timer problems, and account deletion. - General improvements to translation, stability, and performance.

The latest version includes bug fixes and performance improvements.

Version 1.1 brings a fully refreshed experience: • New Quick Start tab on Home with 4 pre-configured routines • Rest timer now shows automatically when you mark a set, without leaving your workout • Start button so the timer runs only when you’re ready • Your workout is saved automatically: if the app closes, you can pick up where you left off • Edit past workouts from your history • Repeat your last workout with one tap from Home Expanded Content: • 46 new exercises (74 total), including a CrossFit category with Olympic lifts, gymnastics, and metcons • 25 new achievements (32 total): streaks, PRs, variety, total time, and contextual challenges Thanks for training with LiftWave! Terms of Use: https://jonaso220.github.io/LiftWave/terms-of-use.html Privacy Policy: https://jonaso220.github.io/LiftWave/privacy-policy.html