Iron Workout
Health & Fitness
$2.99 · Designed for iPad. Not verified for macOS.
Iron Workout is a no-nonsense strength training app for serious lifters. Build your own programs, track every set in the gym, and watch your progress over weeks and months. No subscription. No ads. No account. Your data stays on your iPhone.
BUILD YOUR PROGRAMS
Create custom workout programs with exercises, target sets, reps, weight, and rest timers. Supersets supported. Duplicate and tweak programs as your training evolves. Pick from 25+ built-in exercises or add your own.
TRACK EVERY SET
A clean, focused in-workout view. Log reps and weight, rest with an automatic timer, and move between exercises without friction. Live Activity shows your current exercise and elapsed time on the Lock Screen and in Dynamic Island — no need to open the app.
PERSONAL RECORDS, AUTOMATIC
Iron Workout compares every set against your history. When you hit a new PR for weight or reps, it flags it automatically. No manual logging.
APPLE HEALTH, DONE RIGHT
Workouts save to Apple Health so they show up in the Health app and on Apple Watch. Optional calorie and heart rate import during sessions if you wear a watch.
STATS THAT MATTER
Volume over time, workout frequency, PR history. Clear charts that focus on what moves the needle — not vanity metrics.
EXPORT YOUR DATA
Everything you log stays yours. Export your full history as CSV with one tap.
DESIGNED FOR SERIOUS LIFTERS
• Works fully offline — gym basements welcome
• No account, no sign-up, no email required
• No ads, no subscription, no upsells
• Local-first: your data is on your device and in your iCloud backup
• Weekly plan: assign programs to weekdays
• Home Screen widget: current streak at a glance
• kg / lbs toggle
• Dark mode throughout
PRIVACY
Iron Workout collects nothing. No analytics, no tracking, no third-party data sharing. Crash reports via Sentry are anonymous and contain no personal or workout data. Full privacy policy: https://ironworkout.iamjarl.com/privacy.html
ONE-TIME PURCHASE
Buy it once. Own it. No recurring charges, no pro tier, no "unlimited" paywall behind basic features.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Behind-the-scenes improvements to help us catch and fix issues faster. No new features in this release.
The developer, IAMJARL, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Iamjarl
- Size
- 180.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 IAMJARL

