Sobriety Score: Sober Tracker

Track Health, Not Just Days

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Every sobriety app counts days. Only Sobriety Score shows you how recovery is healing your body - with real health data from your iPhone, AI-powered reflections that never leave your device, and zero subscriptions. Your recovery is more than a number on a counter. It's your sleep getting deeper. Your heart rate calming down. Your energy coming back. Sobriety Score connects to Apple Health to track the physical proof that sobriety is working - so on the hard days, you can see exactly how far you've come. SOBRIETY STREAK & MULTI-HABIT TRACKER Track days sober across alcohol, substances, or any habit you're breaking. Beautiful home screen widget shows your streak on your lock screen and Dynamic Island - a constant, private reminder of your progress. No paywall on the widget. HEALTHKIT RECOVERY DASHBOARD See how your body is healing in real time. Sobriety Score reads sleep quality, heart rate variability, resting heart rate, and activity data from Apple Health - then shows you clear trends: "Your sleep improved 23% since day 30." No other sobriety app does this. ON-DEVICE AI REFLECTION PARTNER A private journaling companion powered by on-device AI. It asks thoughtful reflection questions, celebrates your milestones, and never judges. Every word stays on your phone - your recovery story is yours alone. If you're in crisis, it connects you to the 988 Suicide & Crisis Lifeline immediately. CRAVINGS TOOLKIT When a craving hits, open the toolkit. Log it with one tap (or say "Hey Siri, log a craving"), see how long cravings typically last, and get grounding exercises to ride it out. Over time, watch your craving frequency drop on your personal trend chart. MILESTONES & SAVINGS CALCULATOR Celebrate 24 hours, 1 week, 30 days, 1 year - every milestone matters. See exactly how much money and time you've saved by staying sober. Share milestone cards with your sponsor or support network. SIRI SHORTCUTS & QUICK ACTIONS "Hey Siri, log a craving" or "Hey Siri, how many days sober?" - hands-free access when you need it most. Long-press the app icon for quick actions to your daily pledge and journal. BUILT DIFFERENT - HERE'S WHY Other sobriety apps charge $10/month for features that should be free, fill your feed with triggering community content, or sell ads inside a recovery tool. Sobriety Score is different: - One-time purchase - pay once, own it forever - No subscriptions - ever - No social feed - your recovery is private - No ads - ever - No cloud servers - all data stays on your device - Built by someone in recovery, for people in recovery PREMIUM FEATURES Free: Sobriety counter, 1 widget, daily pledge, savings calculator, milestone sharing Premium: Full HealthKit dashboard, AI reflections, unlimited widgets, additional share cards, cravings toolkit, Siri shortcuts Unlock all premium features with a single one-time purchase. No subscription, no recurring charges - you pay once and own it forever. Payment will be charged to your Apple ID at confirmation of purchase. This is a one-time, non-consumable purchase - there is no subscription and no automatic renewal. You can cancel the purchase within 14 days per Apple's refund policy. Privacy Policy: https://sobrietyscore.com/privacy Terms of Use: https://sobrietyscore.com/terms

Events

Ratings & Reviews

  • 5.0
    out of 5
    2 Ratings

New expanded Journal and bug fixes

Version 1.1.3

The developer, APPsynth Software, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness
    • Contact Info

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Mike Matthews
Size
  • 32.4 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
18+
  • 18+
  • Learn More
  • Frequent
    Alcohol, Tobacco, Drug Use or References

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
  • © 2026 APPsynth
  • Developer Website
  • Privacy Policy

    • More by APPsynth Software