Self Love - 21 Day Course
Build Confidence & Self-Worth
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Struggling with self-doubt? Build unshakeable self-love in 21 days. Start with 3 free intro lessons today and transform how you see yourself.
Do you struggle with self-doubt and negative self-talk?
Self Love guides you through a proven 21-day journey to build lasting self-worth and inner confidence. Learn practical techniques through daily text-based lessons (8-12 min read time) and apply them immediately.
THE 21-DAY COURSE
Structured program with daily lessons that build on each other. Each day includes actionable exercises you can implement right away.
WHAT YOU'LL LEARN
- How to silence your inner critic
- Techniques to accept yourself fully
- Building healthy boundaries
- Transforming negative thought patterns
- Creating a positive self-image
- Practicing daily self-compassion
- Strengthening your self-worth from within
BENEFITS
- Increased confidence in daily situations
- Better relationships through self-acceptance
- Reduced anxiety and self-judgment
- More resilience in challenging times
- Authentic self-expression
START FOR FREE
Try 3 introductory lessons at no cost. Experience the program before committing.
FEATURES
- 21 comprehensive text lessons
- Daily action tasks for real-world application
- Emergency exercises for difficult moments
- Mood tracker to monitor your progress
- Reflection journal for deeper insights
- Streak system to stay motivated
- Available in 12 languages
SCIENCE-BACKED
Based on proven psychological principles and cognitive behavioral techniques. Developed to create sustainable change.
FOR WHOM
- Anyone struggling with low self-esteem
- People who are too hard on themselves
- Those seeking more self-acceptance
- Anyone wanting to build inner strength
- Beginners and experienced learners alike
HOW IT WORKS
Week 1: Foundation - Understanding self-love and identifying patterns
Week 2: Practice - Daily techniques to shift your mindset
Week 3: Integration - Making self-love your new normal
Start your transformation today. Build the self-love you deserve.
Privacy Policy: https://novus-tec.de/datenschutz
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Novus Tec UG (haftungsbeschränkt), indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Novus Tec UG haftungsbeschrankt
- Size
- 50.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 10 more
- English, Dutch, French, German, Italian, Japanese, Korean, Polish, Russian, Spanish, Turkish
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Wöchentlich $3.99
- Monatlich $8.99
- Jährlich $24.99
- Copyright
- © 2025 Novus Tec UG