Your Apple Watch experience is now clearer, smarter, and easier to navigate. - Explore redesigned metric screens with clearer scores, labels, and helpful context. - View larger, better-aligned complications for improved readability at a glance. - Tap the Recovery Stack to quickly open your detailed metric cards. - Enjoy more reliable insights and health-data updates, with improved handling of completed workouts, cached results, and interrupted refreshes.

New update: • Weekly training trends are now smarter and more accurate. • Past 12 Weeks and Load Progression now focus exclusively on completed weeks, so an unfinished current week no longer makes your training progress appear lower than it really is. • See a clearer picture of how your activity and training load are evolving over time. • Small bug fixes

Your workouts tell a story. The redesigned Activities experience helps you see it. This update transforms Activities into a more powerful and personalized way to understand your training, celebrate progress, and discover the patterns behind your performance. • Make Activities yours — Customize your dashboard by choosing which cards you see and arranging them around what matters most to you. • See your month at a glance — Explore detailed recaps for the current and previous month and see how your training is evolving. • Understand how you train — Break down your activities by training time, energy burned, or number of workouts. • Discover your weekly patterns — See which days you train most and compare your routine by time, distance, or energy. • Build consistency — Track active days, workout frequency, weekly progression, and training streaks. • Follow your training volume — See how your workload changes from week to week and quickly spot increases, drops, and trends. • Celebrate your best performances — Discover your personal records and filter them by activity type to see where you’ve performed at your best. • Get to your workouts faster — Improved HealthKit syncing, caching, loading, and filtering make your workout history feel faster and more responsive. We’ve also refined charts, animations, workout details, and overall performance while fixing bugs and improving reliability throughout the app. Train. Discover. Improve.

Your Activities. Your progress. A whole new view. The Activities experience has been redesigned to help you see more than individual workouts — now you can understand how your training is adding up over time. - Make Activities yours — Customize, reorder, show, or hide cards to focus on the insights that matter most to you. - See the bigger picture — Review this month and last month at a glance and see how your training is evolving. - Understand how you train — Explore your activities by training time, energy burned, or number of workouts. - Discover your weekly patterns — Compare how you train across each day of the week using time, distance, or energy. - Build consistency — Follow your training streaks, consistency, and week-by-week progression. - Celebrate your best efforts — Discover personal records and filter them by activity type to find your strongest performances. - Get to your workouts faster — Improved loading, filtering, and caching make recent workouts available almost instantly while HealthKit updates in the background. - A smoother experience throughout — Refined charts, interactions, loading animations, and workout details make exploring your training feel faster and more responsive. Plus, additional performance improvements and bug fixes throughout the app. Train. Track. Understand. Improve.

Your health insights are now faster, smarter, and more reliable. - AI Insights and Workout AI Analysis now load faster for a smoother experience. - Today's Summary data loads faster avoid unecessary reloads. - Improved Energy Burned accuracy for better consistency throughout the app. - Expanded physiological stress insights with clearer explanations to help you better understand your body's response to training and recovery. - Improved Apple Watch synchronization for more reliable health data and complication updates. - Performance improvements and bug fixes across the app.

This update focuses on performance, reliability, and a smoother experience throughout the app. • Fixed Today's Activity so workouts completed earlier in the day appear immediately after reopening the app. • Improved Summary refresh behavior to keep existing cards visible while Health data is updating. • Fixed Apple Watch weekly distance and time synchronization to prevent partial updates from resetting values to zero. • Corrected swimming distance units to use meters for metric users and yards for imperial users. • Improved Workout Detail scrolling performance for long workouts with large GPS routes and charts. • Updated Workout Detail with an inline navigation title for smoother scrolling. As always, thank you for using 95 Fitness! If you're enjoying the app, consider leaving a review on the App Store—it really helps support future updates.

This update makes finding workouts easier, improves AI reliability, and delivers a smoother experience throughout the app. - Added workout filters for type, date, distance, duration, and elevation. - Workout history now loads faster with infinite scrolling and paginated results. - Added loading placeholders while workouts are being retrieved from HealthKit. - Improved dashboard customization with a simpler, reorderable card list. - AI Insights and Workout AI Analysis are now more reliable, with automatic retries and clearer recovery options when results are unavailable. - Improved health permission timing for a less intrusive experience. - Fixed workout filter layout issues and other stability improvements.

95 Fitness is now more personalized, more intelligent, and available in multiple languages. • Added full app localization with a new in-app language selector. • AI Insights and Workout Analysis now automatically use your selected language. • Improved localization for units, charts, labels, and fitness terminology throughout the app. • Added smarter sleep fallback with optional sleep estimation when sleep tracking data isn't available. • Enhanced Sleep Score, Training Readiness, Body Battery, Training Status, Energy, Steps, Stress, and Heart Health experiences. • Added improved Pro previews with blurred locked cards and clearer upgrade messaging. • Refined Pro access throughout the app, including previous-day navigation and detailed metric views. • Workout AI now uses your saved FTP and maximum heart rate for more accurate and personalized analysis. • Improved Health profile handling and heart rate priority. • Fixed crashes, resolved layout issues, and improved notification behavior for a smoother experience. Thank you for using 95 Fitness!

What's New in 95 Fitness • New Health-powered notifications for workouts, sleep updates, step goals, active calorie goals, and bedtime wind-down reminders. • Open notifications directly into the relevant workout, recovery, or sleep experience. • Improved dashboard refresh performance for a faster and smoother Summary experience. • Stability and reliability improvements throughout the app.

Train smarter with even more accurate insights. - Faster loading throughout the app - Improved workout analysis and VO₂ classifications - New Watts/kg cycling metrics - Enhanced sleep tracking and visualization - Smarter Training Readiness insights - Better accuracy for historical workout and health data Plus performance improvements and bug fixes across the app.

Train smarter with even more workout insights. • New heart rate and power zone breakdowns • Expanded workout analysis with pace, stride, speed, power, and cadence metrics • Personalized max heart rate settings • Improved Apple Watch onboarding experience • Enhanced Training Status display • Bug fixes and performance improvements