Your cycle shapes your energy every day. Cycora auto-generates personalized daily plans for nutrition, fitness, and self-care - adapted to your phase.
Your body runs on a cycle. Your life should too.
Cycora is not a period tracker - it's a cycle-based living planner. Every morning you wake up to a fully personalized daily plan built around where you are in your menstrual cycle. Nutrition, workouts, self-care, and focus - all automatically adapted to your phase.
FOUR GOALS. ONE APP.
PERIOD TRACKING
Phase-aware daily plans covering nutrition, fitness, and self-care for every stage of your cycle - menstrual, follicular, ovulation, and luteal.
FERTILITY AND CONCEPTION
Fertility-optimized planning with ovulation guidance, conception insights, and hormone-aware recommendations to support your journey.
PREGNANCY SUPPORT
Trimester-based wellness plans with nutrition guidance, gentle movement, and milestone tracking for every stage of pregnancy.
INTIMACY AND CONNECTION
Cycle-synced intimacy tips and connection guidance aligned to your natural hormonal rhythms.
AI-GENERATED DAILY PLANS
Wake up to a plan that knows your phase. Every recommendation - from what to eat to how to move - is tailored to your cycle in real time.
PHASE-AWARE NUTRITION
Iron-rich foods during menstruation. Hormone-balancing meals in your luteal phase. Cycora tells you what to eat and why - every single day.
SMART WORKOUT SUGGESTIONS
High-intensity when your energy peaks. Restorative movement when you need recovery. Your workouts adapt to your cycle automatically.
DAILY CHECK-INS
Log mood, energy, sleep, stress, and symptoms in seconds. Your data improves your plans over time.
HOME SCREEN WIDGETS
See your phase, focus, and workout at a glance - right from your home screen.
7 LANGUAGES
Available in English, German, French, Spanish, Japanese, Korean, and Simplified Chinese.
CYCORA PREMIUM
Unlock the full Cycora experience with a Premium subscription:
- Unlimited AI-generated daily plans
- Advanced cycle insights and trend analytics
- Personalized activity swap recommendations
- Priority plan generation
Cycora Premium is available as an auto-renewing subscription. Pricing varies by region and will be shown at checkout before purchase. Your subscription automatically renews unless cancelled at least 24 hours before the end of the current period. Manage or cancel your subscription at any time in iPhone Settings > Apple ID > Subscriptions.
LEGAL
Terms of Use: https://cycora.app/terms
Privacy Policy: https://cycora.app/privacy
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
The developer, Emmanuel Badu, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More